Ultimate TRX + Bootcamp Circuit
TRX + BOOTCAMP
Join Shaudae and Paula for the ultimate 90 minute strength and conditioning circuit class. Incorporate TRX, weights and cardio with free weights, gliding discs, Bosu balls, and Therabands for the ultimate circuit training workout.
COST: $20 (FREE to current Longevita members)
REQUIRED: Bring workout shoes, a mat and water