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Longevita Pilates & Yoga Studio
Date range
-
$20.00
1 Session
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Ultimate TRX + Bootcamp Circuit
Dec 1, 2018 - Dec 1, 2018
 
TRX + BOOTCAMP

Join Shaudae and Paula for the ultimate 90 minute strength and conditioning circuit class. Incorporate TRX, weights and cardio with free weights, gliding discs, Bosu balls, and Therabands for the ultimate circuit training workout.
 
COST: $20 (FREE to current Longevita members)
 
REQUIRED: Bring workout shoes, a mat and water
  
Schedule
Date
Dec 1, 2018
Staff
Days
Sat
Time
8:30 - 10:00am