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Date range
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$120.00
$145.00
2 Sessions
$75.00
per Session
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Asana Intensive: Grit Outweighs Gold w/ Darren Rhodes
Jan 11, 2020 - Jan 12, 2020
 

Two doable yet difficult 4-hour yoga practices.

This workshop features familiar mainstream poses along with a few of the more seldOM seen “advanced” poses. The most difficult poses only comprise about 10% of the workshop so no need to be intimidated.

“Eventually, the name of the pose is the most advanced instruction.” B.K.S Iyengar.

A unique aspect of this workshop: there are no prep cues. Meaning for all mainstream poses Darren will simply call out their name and you go directly into them. Less prep means more poses. Once in the pose, he will provide clear and specific strength and stretch instructions.

For the physically advanced poses there will be copious amounts of alignment instructions start to finish. Darren will also provide stages for the sake of accessibility – meaning everyone will be able to participate.

Will he teach the above photo? Yes. How can a pose like that be made accessible? Join in and find out!

Saturday, 1/11, 9am-1pm & Sunday, 1/12, 9am-1pm
$75/ each early bird by 1/4, $85 after, or
$120/ both by 1/4, $145 after

  
Schedule
Date
Jan 11, 2020
Location
Staff
Days
Sat
Time
9:00 - 1:00pm
Date
Jan 12, 2020
Location
Staff
Days
Sun
Time
9:00 - 1:00pm