Special Christmas Celebration For our Community
An invitation to join us in celebrating a wonderful year
together. Expect to move, flow, laugh together with our teachers
and families. This afternoon is a little suprise for you, so just
bring yourself, a yoga mat and bells on your toes :) Nibbles +
We can't wait to celebrate with you x
Esther + Patty
Special Christmas Bliss - Peace On Earth With
Sunday Dec 22ndt from 4-6pm With Claudia
An invitation for you to take a sacred pause, to come home to your beautiful body mind vessel, to quiet the mind and ease the heart, returning to your natural rhythm within the external expansion of time…this is how we cultivate Peace.
Allow Claudia will guide you in this session~ a delicious blend of sweet yin poses to help you unwind and unravel, releasing tension and residue in the body, find expansiveness and down regulate the nervous system through nourishing restorative practices, concluding in guided heart opening meditation. Our journey through the wonderland of our own Being, lovingly held in the soothing resonance created by Katie Jane on crystal bowls.
By cultivating Peace in our own hearts, we can then share this peace with our families and our communities. With each individual attending to their own inner landscape, we begin to, little by little, create a shift in the collective unconscious …the great togetherness unto which we are all responsible….this is our journey through this season…..Peace on Earth and Goodwill to All