This moderate intensity class focuses on flexibility and agility. The Water Walkers class provides slower exercises designed to increase range of motion and maintain an active daily living lifestyle. This class is also arthritis friendly. We do cardio, muscle toning and stretching all at once. Everyone can work at their own pace.
This moderate intensity class focuses on flexibility and agility. The Water Walkers class provides slower exercises designed to increase range of motion and maintain an active daily living lifestyle. This class is also arthritis friendly. We do cardio, muscle toning and stretching all at once. Everyone can work at their own pace.
This moderate intensity class focuses on flexibility and agility. The Water Walkers class provides slower exercises designed to increase range of motion and maintain an active daily living lifestyle. This class is also arthritis friendly. We do cardio, muscle toning and stretching all at once. Everyone can work at their own pace.
This moderate intensity class focuses on flexibility and agility. The Water Walkers class provides slower exercises designed to increase range of motion and maintain an active daily living lifestyle. This class is also arthritis friendly. We do cardio, muscle toning and stretching all at once. Everyone can work at their own pace.
We ask that you arrive no earlier than 15 minutes before class. Showers are available, and we kindly request that you rinse off before entering the pool.
Please remember to bring your own towel and personal hygiene items.
You will also need to complete the health questionnaire, either online or in person before participating.