This moderate intensity class focuses on flexibility and agility. The Water Walkers class provides slower exercises designed to increase range of motion and maintain an active daily living lifestyle. This class is also arthritis friendly. We do cardio, muscle toning and stretching all at once. Everyone can work at their own pace.
This moderate intensity class focuses on flexibility and agility. The Water Walkers class provides slower exercises designed to increase range of motion and maintain an active daily living lifestyle. This class is also arthritis friendly. We do cardio, muscle toning and stretching all at once. Everyone can work at their own pace.
This moderate intensity class focuses on flexibility and agility. The Water Walkers class provides slower exercises designed to increase range of motion and maintain an active daily living lifestyle. This class is also arthritis friendly. We do cardio, muscle toning and stretching all at once. Everyone can work at their own pace.
This moderate intensity class focuses on flexibility and agility. The Water Walkers class provides slower exercises designed to increase range of motion and maintain an active daily living lifestyle. This class is also arthritis friendly. We do cardio, muscle toning and stretching all at once. Everyone can work at their own pace.
This moderate intensity class focuses on flexibility and agility. The Water Walkers class provides slower exercises designed to increase range of motion and maintain an active daily living lifestyle. This class is also arthritis friendly. We do cardio, muscle toning and stretching all at once. Everyone can work at their own pace.