A medium-high intensity aquatic workout that will strengthen your core and increase your stamina by running, jumping, and even boxing all in the water! This class is perfect if you need a challenge providing all around muscle shaping. We do 30 minute volleyball warm-up.
A medium-high intensity aquatic workout that will strengthen your core and increase your stamina by running, jumping, and even boxing all in the water! This class is perfect if you need a challenge providing all around muscle shaping. We do 30 minute volleyball warm-up.
A medium-high intensity aquatic workout that will strengthen your core and increase your stamina by running, jumping, and even boxing all in the water! This class is perfect if you need a challenge providing all around muscle shaping. We do 30 minute volleyball warm-up.
A medium-high intensity aquatic workout that will strengthen your core and increase your stamina by running, jumping, and even boxing all in the water! This class is perfect if you need a challenge providing all around muscle shaping. We do 30 minute volleyball warm-up.
A medium-high intensity aquatic workout that will strengthen your core and increase your stamina by running, jumping, and even boxing all in the water! This class is perfect if you need a challenge providing all around muscle shaping. We do 30 minute volleyball warm-up.