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$35.00
1 Session
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Rolling Workshop
May 18, 2019 - May 18, 2019
 

You have a foam roller, but do you use it? Did you know that it can be used to loosen myofascial adhesions in the body, creating more resilient tissues? During this 2-hour session, we will explore the whole body with rollers from top to bottom. We will also have a yoga class after the rolling work. You will be amazed at how open and flexible you have become.

  
Schedule
Date
May 18, 2019
Staff
Days
Sat
Time
12:00 - 2:00pm