Join Char Willingham for a transformative exploration into the mystical world of sound and vibration. Sound Alchemy is a powerful practice that combines ancient wisdom with modern science, allowing you to tap into the universal rhythms and unlock your true potential. Whether you seek relaxation, stress relief, or a deeper connection with your inner self, this event offers a unique space for expansiveness and spaciousness, reflection and introspection. As you journey into the realm of transcendent healing and immerse yourself in the harmonious symphony of sacred instruments, experience the alchemical power that harmonizes, elevates, and rejuvenates your entire being. Reserve your spot today and embark on a sonic voyage like no other.

Teacher Bio: Char has been a lifelong student of Holistic Health, Wellness and Movement. Her desire to guide clients through physical transformation influenced her decision to become a professional in the fitness industry and seeing the need to assist clients in whole body balance, while addressing the physical, mental emotional and spiritual aspects, influenced her decision to become a Yoga Teacher, Meditation Teacher & Mindfulness Guide, Reiki Practitioner & Master Teacher and a Professional Sound Healer. Char truly enjoys offering each of these incredible modalities, but has a fondness for sharing the gift of sound. She is a firm believer that our bodies are the perfect receptors for sound and crystal singing bowls are the ideal vibrational transmitters that flawlessly synchronize to resolve imbalances on every physiological & psychological level of human functioning. This is supported by the amazing feedback that she received from so many who’ve attended her Crystal Bowl Meditation, Sound Baths and Sound Healing workshops over the past several years.

Take a journey through an asana practice designed to support you in shedding your stress, releasing your resistance, softening your edges, letting go of your judgments and dissolving your fears.

The intimacy, connection and resonance that is possible for us when we open our hearts to compassion, tenderness, kindness and what Tara Brach calls “radical acceptance” not only enriches the quality of our lives, it actually is the most powerful impact to our health and well being.

This workshop includes a 60 min asana practice followed by a discussion on the fine art of communication and grace of loving generously.