Guided by Mirvat and Stephanie w/ live music by Ash
Intentionally enter into the new year under the protective energy of the Wolf Moon. Known for its intuitive and nurturing properties, this moon rises in the astrological sign of Cancer, offering a calling home to ourselves. It invites us to listen inward, acknowledge our inner landscape and explore the strength that can be found in solitude.
This 90-minute workshop offers both movement and ritual as it is an embodied experience with opportunity to purposefully set intentions. We’ll begin with an opening meditation, move through a gentle flow, settle into restorative postures, and close with a deeply restful yoga nidra. Accompanied by live music and optional journaling at the end with a cup of chai, this evening offers space for inner alignment as you begin the year ahead.