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Acoustic Flow
Pop-Up Toddler Yoga Class
Family Yoga
Candlelight Yin & Release
Yoga & Un-wine'd
Dec. 11th-Holiday Boutique at MettaCasa (vendors)
Thanksgiving Gratitude Flow with Sarah
Ashtanga with Maggie
Monthly Kids Yoga Club
Young Living Essential Oils Workshop for your Practice at Home
Intention Setting Flow
Pop-Up Toddler Yoga Class
Create Your Life Vision Board Workshop
Retro 80s Yoga Party
Ayurvedic Flow & Restorative Experience
3 Day Summer Cleanse (week 3)
3 Day Summer Cleanse Week 2
Kids Yoga Camp 5-8 years old
Kids Yoga Camp 9-12 years old
3 Day Summer Cleanse Week 4
Full Moon Yin Meditation/Sound Bath
Week 4 3 Day Vegan and GF Cleanse
3 Day Cleanse Week 5
3 Day Vegan and GF Cleanse Week 6
Full Moon Yin Meditation/Sound Bath
Ashtanga With Maggie
Kids Club 5-7 T/TH
Kids Yoga Club Ages 8-10 M, W ,Fri
Middle School Yoga Club-
3 Day GF and Vegan Food Cleanse Week 7
Full Moon Yin and Sound Bath
September Middle School Yoga Club Wed. 5:45
3 Day Fall GF, Vegan Cleanse
October 8-10 Yoga Club
October 5-7 Yoga Club
Fall 3 Day Vegan, GF Cleanse
November 8-10 Yoga Club
November 5-7 yr old Yoga Club
Nov/Dec Middle School Yoga Club
Saturday Kids
Private with Tara
Nov 3 Day Vegan & GF Cleanse
December 5-7 years Kids Club
December Wednesday Kids Yoga
December Virtual Kids Yoga Club
December 3 Day Vegan and GF Food Cleanse
Mini Yoga/Cooking Camp
January 5-7 year old Kids Yoga Club
Private Wednesday Kids Club Jan/Feb
January Middle School Yoga Club
10 Day Shed and Shred Challenge
January- 3 Day Vegan GF Cleanse
BOOK CLUB
Jan. Thursday 5-7 Yoga Club
5 Day Shed and Shred/February
Soul Hike with Carmen
Monday 3 Day Vegan Meal Packs 1/25
Monday 3 Day Vegan Cleanse 2/1
Mindful Movement & Nourishing Food Workshop
Ayurveda, Pandemics, the Environment (and of course a little Yoga!)
3 Day Vegan Food Cleanse 2/8
Spring Break Yoga Club K-3rd
Mar/April K-2 M/Fr Yoga/Art/Cooking
Mar/April 6-10 yrs Yoga/Art/Cooking Class Mondays 4:30
Mar/April Tuesday 8-10 4:30 Yoga/cooking class
March/April Middle School Thursdays 4:30 Yoga/Art/Cooking
3 Day Vegan Food Cleanse 2/15
Session 1 Kids Summer Yoga/Cooking Camp Ages 5-10
Private Mar/April Kids Club
Mindful Movement & Nourishing Food Workshop IN-PERSON
Ayurveda, Pandemics, the Environment (and of course a little Yoga!)IN-PERSON
3 Day Vegan Food Cleanse 2/22
March/April 5-7 Yoga/Cooking Class
Pre School Yoga/Cooking Class
3 Day Vegan Cleanse 3/1
March/April Middle School Yoga/Cooking
3 Day Vegan Cleanse 3/8
3 Day Vegan Food Cleanse 3/15
3 Day Vegan Cleanse 3/29
May/June Yoga/Cooking Mon. age 5-7 3:30 Class
May/June age 8-10 Tues. Yoga/Cooking 3:30-4:30
May/June ages 5-7 Fri. Yoga/Cooking 3:30-4:30
May/June Preschool Yoga/Cooking Thurs. 4:45-5:30
Full Moon Yin Meditation & Sound Bath
Session 2-Summer Kids 5-7 Yoga/Cooking Camp M/W
Session 2-Summer Kids 8-10 Yoga/Cooking Camp T/TH
May/June Wednesday 3:30 Yoga/Cooking
May/June 8-10 year Yoga/Cooking Wednesdays
3 Day Vegan Food Cleanse 4/19
May/June Middle School Yoga/Cooking Thursdays
May/June Middle School Yoga/Cooking Tuesdays
Pop Up Lunch Yoga on the Patio!
Full Moon Yin Meditation and Sound Bath
3 Day Vegan GF Cleanse 5/24
Private GS Leader Sound Bath Event
Private Anxiety Workshop
Mommy and Me Yoga
Thursday Moms Vinyasa
Session 4 Middle School Yoga/Cooking Camp T/TH
Full Moon Yin Meditation and Sound Bath
3 Day Vegan GF Food Cleanse 6/21-23
Sept/Oct Middle School Thursdays 3:30 Yoga/Cooking/Journaling
Sept/Oct Pre-K Yoga/Cooking class Thurs 4:45-5:45
Full Moon Yin Meditation & Sound Bath 8/23/21
Sept/Oct 5-7 yrs Mondays 3:45-4:45 Yoga/Cooking
Sept/Oct 8-10 yrs Yoga/Cooking
Sept/Oct 5-7 yrs Wednesdays 3:45-4:45 Yoga/Cooking
Full Moon Yin and Sound Bath
Breast Cancer Awareness Yoga and Sound Bowl Class
Holiday Outdoor Boutique November 20th
Outdoor Holiday Boutique Dec 11 (vendors)
How To Avoid Cancer Info Session
Full Moon Yin and Sound Bath
Nov/Dec 5-7 yrs Mondays 3:45-4:45 Yoga/Cooking
Nov/Dec 8-10 yrs Yoga/Cooking
Nov/Dec Middle School Thursdays 3:30 Yoga/Cooking/Journaling
Nov/Dec Pre-K Yoga/Cooking class Thurs 4:45-5:45
Art Therapy Night/Book Making
Full Moon Yin and SoundBath
Thanksgiving Gratitude Flow with Sarah VIRTUAL ZOOM!
Jan/Feb 5-7 Yoga/Cooking class
New Moon Meditation, Intention Setting & Sound Bath
Private Birthday Party
Jan/Feb Middle School Yoga/Cooking Class
Jan/Feb Pre School Yoga/Cooking Class
Create Your Life Vision Board Workshop
February Full Moon Yin and Sound Bath
New Moon, Meditation and Sound Bath
February 3 Day Vegan/Gluten Free Food Cleanse
Private event
Buti Yoga/Movement to Self Love/week 1
BUTI Yoga/Movement To Self Love/Week 2
BUTI Yoga/Movement to Self Love/Week 4
Private Kids Yoga/Cooking class
Harmonium Workshop
Private kids yoga/cooking class
Bhakti Blast
Copy of Private kids yoga/cooking class
March/April 5-7 Yoga/Cooking Class
March/April Pre K Yoga/Cooking Class
Full Moon Meditation, Yin and Sound Bath
Bhakti Blast Virtual!
March 3 Day Organic, Vegan and GF Cleanse
Private Kids Yoga Group
Open House Root To Rise Yoga
Private pre natal class. Call for more info.
The Myths of Yoga
Private Yoga Group
APRIL 3 Day Vegan, Gluten Free Meal Re Set
Private Pre Natel Class-call for more info
Private Kids class
May/June Yoga and Cooking 5-7 year Mondays
May/June Pre K Yoga/Cooking Thursdays
May 3 Day,Gluten-Free, Vegan, Food Re Set
Private kids class
Private Kids Yoga/Body Spray class
Sept/Oct 2022 Mondays 5-7 years Yoga/Cooking class
Sept/Oct age 5-7 3:30-4:30 Thursdays Yoga/Cooking class
Sept/Oct Pre K Thursdays 4:45-5:45 Yoga/Cooking class
Adult Food Demo/Wine and Restorative Yoga
3 Day Vegan GF Whole Food Cleanse
Adult Food Demo/Wine?Restorative Yoga
3 Day Organic Vegan GF Food Re Set
Nov/Dec Kids Yoga/Cooking 5-7 years/Mondays 3:45
Nov/Dec TH Kids Yoga/Cooking 5-7 years/ 3:30
Nov/Dec Yoga/Cooking 4-8 years Thurs 4:45
Adult Food Demo/Restorative Yoga and Wine!
Jan/Feb 5-8 years Yoga/Cooking. Mondays 3:45
Jan/Feb 4-7 years Yoga/Cooking Tuesdays 4:00
Jan/Feb 5-8 Years Yoga/Cooking Thurs 3:30
Jan/Feb 4-7 years Yoga/Cooking Thurs 4:45
Adult Food Demo/Restorative Yoga/Wine Feb
2023 3 Day Vegan and Gluten Free Food Re-Set
2023 SPFHS Yoga Fundraiser
2023 SPFHS Sweet Treat Delivery
3 Day. Vegan, GF Food Cleanse
Mar/Apr Yoga/Cooking class Mondays 3:45-4:45 age 5-8
Mar/Apr Yoga/Cooking Tues 4-5pm ages 3-5
Mar/Apr yoga/cooking Thurs 4:45-5:45 age 5-8
Food Demo/Restorative Yoga/Clean Wine
3 Day Vegan Gluten Free Whole Food Re Set 3/27
Food Demo/Yoga/Wine April 18th
2023 3 Day Vegan GF Food Re Set April 24
May/June age 5-8 Mondays Kids Yoga/Cooking
May/June Thurs age 5-8 Kids Yoga/Cooking
3 Day Summer ,Cooling Vegan, GF Food Cleanse
Sept/Oct Kids Yoga/Cooking Mondays 3:45-4:45 5-9 years
Sept/Oct Kids Yoga/Cooking Thurs 4-5pm 5-9 years
Sept 2023 3 Day Vegan GF Food Re Set
Oct 2023 3 Day Vegan GF Green Glow Reset
Dec 11th 2023 3 Day Vegan GF Food Reset
Adult Food Demo/Restorative Yoga and Clean Crafted Wine
Kids Cooking class Wednesdays 4-5pm ages 9-12
Fall Kids Monthly Cooking Class ages 4-7 Tues 4-5pm
Oct. Healthy Food Demo/Restorative Yoga and Wine!
Private Girlscout event
Nov/Dec Kids Yoga/Cooking Thurs 4-5 ages 5-9
Nov/Dec Mondays 3:45-4:45 ages 4-8 Yoga/Cooking
Private girlscout event
girlscouts
Jan/Feb Kids Yoga & Cooking Mon 3:45-4:45 ages 4-8
Jan/Feb Yoga & Cooking Thurs 4-5pm ages 5-10
3 Day Green Glow Refresh Jan 15-17
Jan Food/Yoga/Wine
Feb Food/Yoga/Wine
3 Day Green Glow Refresh Feb 4
Private Girl Scout Cooking class
Mar/Apr Kids Yoga & Cooking Mondays ages 4-8
Mar/Apr Kids Yoga & Cooking Thursday ages 5-10
Taylor Swift Cooking and Yoga class ages 5-10 2/15
3 Day Green Glow Refresh Cleanse March 4th
Food Demo/Restorative Yoga and Wine
Kids Cooking/Yoga Drop in Thurs 4-5
3/14 Kids Yoga and Cooking Drop In
3/21 kids Cooking and Yoga drop in
3 Day Green Glow Refresh
Adult Food Demo/Yoga/Wine
4/4 Kids Cooking & Yoga Drop In 4:15-5:15
Kids Cooking and Yoga Drop In 4/11 4:15-5:15pm
May/June Kids Cooking & Yoga Mondays 3:45 ages 4-8
May/June Kids Yoga & Cooking Thurs 4:15-5:15 age 5-9
Kids Yogaand Cooking Drop In 4/18 4:15-5:15 ages 4-9
Vegan/GF Food Demo/Yoga/Clean Wine
Thursday Kids Yoga & Cooking Drop In 4:15-5:15
3-Day Green Glow Refresh 6/18-20
Kids Cooking and Yoga Tuesdays 4-5pm, ages 4-8
Kids Yoga &. Cooking Thurs 3:45pm ages 4-8
3-Day GreenGlow Refresh Sept 23-25
3 Day GreenGlow Refresh / Dec 9-11
Fall Vegan & GF Food Demo/Restorative Yoga/Wine
Kids Cooking & Yoga Thurs 3:45 ages 4-8
Kids Cooking and Yoga Tues 4-5, ages 4-9
Kids Yoga & Cooking Th 3:45-4:45 ages 4-8
Kids Yoga & Cooking Tues 4-5, ages 5-9
Mettacasa 3 Day Vegan & GF Cleanse 1/20-22
Feb 3 Day Vegan & GF Cleanse 2/17,18,19
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