It's been said that it takes 40 days to change or break a habit. This is the principle behind Baron Baptiste's book and transformational program, 40 Days to Personal Revolution, a six week commitment to your personal yoga practice and meditation. We are so excited to bring back this beloved program!
Join us for this holistic journey into personal accountability and authenticity, an opportunity to deepen your yoga practice, build a meditation practice and extensively reflect on all aspects of yourself – your consciousness, your defaults, your thought patterns, your yoga practice, and your life overall. We will gather each week as a group to connect with one another, review program materials, and share our personal experiences along the way.
During the 40 days you will:
- Challenge yourself to practice yoga 6 days a week (with 1 day
- Begin and/or grow a daily meditation practice
- Explore healthy eating habits, including a 3 day Fruit Cleanse
- Explore weekly themes and the 12 Laws of Transformation
- Practice self-inquire through journaling and group discussion
- Connect with a personal accountability partner/group for support and encouragement
- Meet weekly with your fellow journeyers to connect and discuss your experience
Weekly Meetings: Wednesdays, September 4 - October 16 from 6-7:00p
You can choose to participate in the meetings only or include 40 days of unlimited yoga classes to support your commitment to practicing 6 days per week.
Meetings Only : $108 / $99
Meetings + 40 Days Unlimited Yoga : $199