Join Building Blocks owner, Chelsea Kunde a Licensed Associate Marriage and Family Therapist, mom of two and sleep consultant.

Chelsea has extensive experience working with families to build a strong and supportive foundation to help migrate through all life stages. Join Chelsea to discuss all things Toddler Sleep. This class will set you up for success in toddler sleep. You will learn information on nap schedules, transition to big kid bed, bedtimes, and how to keep toddlers in their room and asleep all night! This class is for parents with children 18 months- 4 years old.

Get ready to pump like a pro! In this fun and informative class, you’ll learn all the essentials of breast pumping—from choosing the right pump to mastering your milk flow. Whether you're going back to work or just need a break, we've got tips, tricks, and laughs to make pumping easier and more empowering.

No one tells you that going back to work after baby isn't just about childcare logistics — it's about figuring out who you are now. Dr. Erica Pieczonka, executive coach and organizational psychologist (and mom of two boys under 5), brings her signature framework to help you return with a clear vision, the right priorities, and a plan built for your actual life.

Ab Separation to Flat Mom Booty to Back Pain & More…

Learn about common but not normal concerns that affect the core and pelvic floor after having a baby and what you can do to fix it! Taught by Megan Zimmerman, doctor of physical therapy and specialist in pregnancy & postpartum pelvic floor therapy. We will cover posture, breathing, strength, and stretching to help every mama (new or veteran) restore it all.