Starts Saturday, Oct 5 (1st session)
with followup Saturday, Nov 16 (2nd session)
1 - 2:30 PM
to distraction? Where do you stand with hate? Do you know you have choices?
In Sanskrit, Mantra comes from Manas (mind) and tra comes from Tri (cross
over): A Mantra helps us to cross over the waves of the mind to recognize your
true self. This according to Sri Swami Kaleshwar.
This 41 day Challenge is a beautiful way to re-focus your attention and clear out
some mental and emotional cobwebs. It may seem daunting but, I have your back.
I will be available for you. You will check-in me weekly to keep you on track. You
can also reach out to me anytime you have questions or struggle with the practice.
We will be in this together.
If you just want to feel different, come join me on the cushion.
We will work on taking back your joy, through the tools of Mantra & Meditation.
- Learn to breathe in a way that releases the nervous system.
- Get comfortable with silence.
- Recognize when you are stepping into the negative & what to do about it.
- When the same thought keeps playing over and over like a bad song.
- How to use Mantra to settle into peace.
7 nights luxurious accommodations at a 11th century Tuscany castle.
3 meals a day - wine included with lunch and dinner
Pasta making class
Exquisite Michelin dinner in local village
What’s not included:
Airfare to/from Italy (You can fly into Rome, Florance, or Pisa)
Transfers to/from Airport to our Castle in Tuscany. (We will help you coordinating shuttle service, if needed.)
Trip insurance - highly recommended
Rebecca will be available for private yoga or Reiki sessions for an additional $25/30min or $45/hour
$2,200 per person for shared accommodations
$2,600 for single private room accommodations
No interest, payment plans available. Full payment is due 30 days prior to departure.
Current passport is required.