“Young Yogis” will have fun practicing poses and breath work through songs, yoga games and crafts!
M,M & Me yoga is designed to empower kids by helping them experience and practice mindfulness and yoga skills. Yoga builds confidence in children, promotes respect of oneself and others, and develops a chil's ability to balance movement and stillness, states of activity and states of calm.
“Young Yogis” will have fun practicing poses and breath work through songs, yoga games and crafts!
M,M & Me yoga is designed to empower kids by helping them experience and practice mindfulness and yoga skills. Yoga builds confidence in children, promotes respect of oneself and others, and develops a chil's ability to balance movement and stillness, states of activity and states of calm.
Just like our school year Tween classes, this fun summer workshop will focus on reducing stress and anxiety, building confidence and empowering tweens with the 3 B's - Brain, Body and Breath which are the cornerstone of the MMM programing! This end of summer workshop is just in time to gear up for the 2024-25 school year!
M, M & Me Family Yoga is dedicated to empowering kids by helping them experience and practice mindfulness and yoga skills from a very young age through to adulthood! We know that the overall practice of yoga builds confidence in children, promotes respect of oneself and others, and develops a chil's ability to balance movement and stillness, states of activity and states of calm. In the ever changing world of social media, teen cultural influences and academic demands our “Tweens” need these skills now more than ever before!