Are you ready to take your yoga practice to the next level and empower others to do the same? If so, our upcoming Yoga Sculpt Teacher Training is the perfect opportunity for you to delve into the exciting world of yoga sculpt instruction.
What is Yoga Sculpt? Yoga Sculpt is a dynamic and invigorating fusion of vinyasa-style yoga, strength-building exercises, cardio, and plyometrics. This method is specifically designed to enhance flexibility, boost strength, and increase endurance. It's not just a workout; it's a holistic approach to wellness that transforms both body and mind.
Training Details:
- Cost: $450
- Lead Instructor: Celia Koshak
- Date & Location:
- Saturday, March 28: Claremont Studio from 9:00 AM to 5:00 PM
- Sunday, March 29: Rancho Cucamonga Location from 10:30 AM to 6:00 PM
- Continuing Education: These hours count towards continuing education hours for Yoga Alliance.
Who Should Attend? While it's recommended that attendees have their existing 200-hour RYT (Registered Yoga Teacher) certification, it's not an absolute requirement. If you have a strong understanding and practice of yoga and/or yoga sculpt, you're welcome to join us! This training is suitable for anyone who is passionate about yoga sculpt and eager to share its benefits with others.
Why Choose MPower Yoga Wellness Institute for Your Training?
- Expert Instruction: Learn from experienced instructors who are passionate about yoga sculpt and dedicated to your growth.
- Comprehensive Curriculum: Our training program covers all aspects of teaching yoga sculpt, from sequencing and anatomy to teaching methodology and class management.
- Practical Experience: Gain hands-on experience through practice teaching and receive valuable feedback to refine your skills.
- Yoga Alliance Hours: Earn Yoga Alliance continuing education hours, enhancing your professional credentials.
- Supportive Community: Join a community of like-minded individuals who share your passion for yoga sculpt.
Don't miss out on this opportunity to become a certified Yoga Sculpt Teacher and inspire others on their wellness journey. Space is limited, so secure your spot today!
To register see link in bio or sign up under events or Teacher Training in our app
Take your teaching—and your personal practice—to the next level with MPower Yoga’s 300-Hour Advanced Studies Yoga Teacher Training.
Designed for students who have already earned their RYT 200-hour certification, this immersive program is an invitation to deepen your understanding of yoga in both its traditional roots and its modern application. This training is not simply about accumulating hours—it is about refinement, embodiment, leadership, and mastery.
Over the course of this advanced journey, you will explore:
Refined Asana & Intelligent Alignment – Break down postures with greater precision, understanding biomechanics, energetic intention, and safe, skillful sequencing.
Historical Texts & Yoga Philosophy – Study classical teachings and sacred texts, integrating their wisdom into contemporary life and teaching.
Yoga for Trauma, Nervous System & Somatics – Learn how yoga supports regulation, resilience, and healing through a trauma-informed lens.
Anatomy & Physiology of Yoga – Develop a deeper understanding of the body’s systems and how they respond to movement, breath, and stress.
Ayurveda – Explore the sister science of yoga and how to bring doshic awareness into practice and lifestyle.
Prenatal Yoga – Gain tools to safely support students through pregnancy.
Advanced Teaching Methodology – Strengthen your voice, sequencing skills, hands-on adjustments (with consent), and leadership presence.
This program is for teachers who feel called to evolve—to teach with greater depth, clarity, and confidence while honoring yoga’s lineage and integrity.
Upon completion of the 300-hour program, graduates will be eligible to register as RYT 500 with Yoga Alliance. This designation allows you to teach at a more advanced professional level, mentor other teachers, and lead trainings under the elevated standards of Yoga Alliance.
At MPower Yoga, we are committed to cultivating teachers who embody the practice—not only in the studio, but in their lives. If you are ready to step into your next chapter as a teacher, leader, and lifelong student of yoga, this training is for you.
Your practice has shaped you.
Now it’s time to shape the future of yoga.