“Begin a transformative experience with our 50-hour Meditation and Mindfulness Immersive Training. This course goes beyond enhancing your personal practice; it's a significant stride in evolving into a mental health advocate, harnessing the powerful tools of meditation and mindfulness.”
WHAT TO EXPECT
Course Objectives
This program is designed to enhance your meditation and mindfulness skills, preparing you as a mental health advocate. You'll learn practical techniques for emotional balance, including simple breathing and meditation exercises. The goal is to enrich your practice and empower you to support others in their journey towards well-being.
Training Goals
Our program is thoughtfully structured to be both engaging and hands-on. Each module covers various facets of meditation and mindfulness, from classic techniques to modern use in enhancing mental health. You'll engage in practical breathing exercises and explore mindful living strategies. The goal is to cultivate a profound comprehension of mindfulness, providing you with vital skills for personal development and mental health support.
Who This Training Is For?
This course welcomes diverse participants – from beginners on their mindfulness journey to seasoned practitioners and Yoga Alliance-certified educators seeking more profound insights. It's a unique opportunity to explore and integrate mindfulness practices into personal growth and teaching, enhancing their impact on mental health and wellness.
COURSE OUTLINE
Complete Course Syllabus: Dive into the heart of our program with a detailed syllabus. Each module is carefully designed to progress from foundational mindfulness concepts to applicable practice techniques, ensuring a comprehensive understanding and skill development. The syllabus serves as your roadmap, guiding you through the intricate landscape of meditation, mindfulness, and their application in mental health.
Required Reading and Homework: Engage with a curated list of readings to enlighten and challenge your perspectives. Homework assignments are thoughtfully crafted to reinforce learning, encourage self-reflection, and foster practical application of techniques in your daily life and professional practice.
Practice Logs: Keep track of your journey with practice logs, a vital tool to document your progress, insights, and areas for growth. These logs are more than just records; they reflect your evolving practice, offering invaluable insights into your personal and professional development in mindfulness.
Mentor Calls: Benefit from monthly mentor calls, providing you with personalized guidance, feedback, and support. These sessions allow you to delve deeper, ask questions, and receive tailored advice to enhance your practice and teaching abilities.
Sessions will be hosted at the Claremont Studio
IN-STUDIO SCHEDULE
-
Saturday, June 8. 12:00PM - 5:00PM
-
Sunday, June 9. 1:30PM - 6:30PM
-
Saturday, July 20. 12:00PM - 5:00PM
-
Sunday, July 21. 1:30PM - 6:30PM
-
Saturday, August 10. 12:00PM - 5:00PM
-
Sunday, August 11. 1:30PM - 6:30PM
Additional hours will be personal study and practice combined with scheduled virtual one-on-one consultations.
Investment: $1,400 - Includes all sessions, one-on-one coaching and materials.
Early Bird Pricing of $1,260 if booked Prior to May 15!
MPower Yoga Teacher Training: Elevate Your Practice and Inspire Others
Welcome to MPower Yoga, an accredited yoga school with Yoga Alliance, known for producing some of the finest yoga instructors in the region. Our rigorous 200-hour Teacher Training Program is designed for aspiring yoga teachers and dedicated practitioners seeking to broaden their knowledge and receive a Yoga Alliance-certified qualification, the gold standard in the yoga community. We are committed to meeting and exceeding the rigorous standards set forth by the Yoga Alliance, ensuring our trainees are equipped with the expertise and skills necessary to excel in the world of yoga instruction.
Program Highlights:
Yoga Alliance Accreditation: Our comprehensive program adheres to the Yoga Alliance's 200-hour standards, ensuring that graduates are eligible to register as RYT-200 (Registered Yoga Teacher - 200 Hour) with this prestigious organization.
Empowering Education: The heart of our program lies in equipping teacher trainees with the knowledge and confidence to teach yoga safely and effectively. We prioritize thorough instruction and hands-on experience to prepare our students for a successful teaching career.
Customized Learning: MPower Yoga recognizes the uniqueness of each teacher trainee and tailors our program to suit the individual goals and needs of every cohort. We believe in nurturing the distinct potential within each participant to create exceptional yoga teachers.
Training Schedule:
- Duration: Our immersive training program spans 10 weeks, running from February 24 to May 5 2024.
- Training Days:
- Monday Evenings: 6:30 PM - 8:30 PM (Online)
- Saturdays: 10:30 AM - 6:00 PM (Rancho Cucamonga Studio)
- Sundays: 10:30 AM - 5:30 PM (Claremont Studio)
Invest in Your Future:
- Early Bird Pricing: Secure your place by January 1, 2024, and pay just $2,950 in full.
- Standard Registration: Enroll by February 23, 2024, and pay a total of $3,250.
At MPower Yoga, we're dedicated to shaping exceptional yoga teachers who will inspire and transform the lives of others. Join us on this enlightening journey of self-discovery, knowledge, and growth. Whether your goal is to become a certified yoga instructor or deepen your understanding of the practice, our Teacher Training Program offers a profound and impactful experience. Don't miss this opportunity to take your passion for yoga to new heights with MPower Yoga.