*This is also a great series for those who have been practicing but want to revisit the fundamentals of basic postures.
Pricing: $79/person (Two 2-hour workshops + 30 Days unlimited yoga)
Two Sessions Scheduled for:
-Saturday, January 10th, 2026 from 11a-1p
-Saturday, January 17th, 2026 from 11a-1p
-30 Day unlimited membership valid from January 10th, 2026 to February 10th, 2026
If you are already a studio member and wish to enroll into the four workshop sessions, please contact us at: info@muskegonyogacenter.com
Join us for a relaxing evening of Auricular Acupuncture and Yoga Nidra
Yoga Nidra or Yoga Sleep is an opportunity to be guided through progressive muscle relaxation while turning your awareness inward through breath work and imagery. Yoga Nidra is approximately 45 minutes of relaxation where the expectation is to relax into your space and become as comfortable as possible. A yoga mat, pillows and blankets are strongly encouraged.
Auricular Acupuncture involves the gentle placement of up to 5 needles in each ear. The natural benefits can include stress relief, increased calmness, better sleep, and less agitation.
Brishia Kluck is a certified acupuncture detoxification specialist and Helen Dobb is a registered Yoga teacher, certified acupuncture detoxification specialist, and certified yoga Nidra guide.
Come join us to discover inner quiet and strength.
Tantra yoga is a practice of relaxation and deep
presence through linking movement and breath in a more open and
free practice than vinyasa or power yoga styles. We will warm up
with dancing and sun salutations before embarking on a journey of
pranayama(breathwork), asana(postures), and mantra(chanting)
through each chakra moving energy from the root to the crown to
intentionally find a higher state of consciousness and connection.
To me, yoga is more than just postures and a workout but is a way
to relax my body to find mediation and a depth of life as well as a
blueprint for a more intentional way of living to find the divine
in each moment. Yoga is a science or technology to join the
physical, emotional, and subtle energy bodies. By moving energy up
the spine and opening and balancing each energy center, or chakra,
we clear what no longer serves us and move into a higher expression
of self. We will move and meditate to cultivate more joy and see
the interconnectedness of all life as the energy moves through the
body. The practice will end with a short yoga nidra guided
relaxation meditation and brief sharing circle. Although not
necessarily for beginners, the practice can be modified to suit all
levels and bodies.
Please bring a mat and a willingness to get weird!