Liquid Motion® is a movement methodology that teaches you how to create seamless, fluid transitions with an emphasis on grounded, intentional movement. In this floor-focused workshop, you’ll explore techniques that help you glide, roll, and flow across the floor using sensual pathways, weight transfers, and body-awareness drills that build strength, control, and fluidity.
During this 90-minute workshop, you’ll learn 5–7 signature Liquid Motion floorwork movements that can be mixed, matched, and woven into your personal style.
Ready to finally try pole? This
is your
moment!
Kick off the new year with a fun, empowering series designed just
for beginners who want to build strength, flexibility, and
confidence — one spin at a time.
Whether you’ve never touched a pole or you’ve been curious for years, this series gives you everything you need to start your pole fitness journey the right way.
Welcome to Heel Clack University, where your shoes become part of the choreography 😌👠
This workshop is all about mastering the art of heel clacks—clean, intentional, and confident.
In this workshop, students will learn 30+ heel clack variations using:
- 🔥 The chair
- 🔥 The pole
- 🔥 Floorwork
We’ll break down timing, angles, weight placement, and musicality so your clacks hit every time—whether you want them sharp and sassy or slow and seductive.
✨ What to expect:
- Two short routines:
- One chair routine
- One pole/floor routine
- Step-by-step instruction with plenty of reps
- Variations you can plug into any routine or freestyle
- Confidence building through sound, control, and presence
👠 Heels required (this is a heel-focused workshop)
📈 Open to all levels—no perfection needed, just a willingness to learn and make some noise.
If you’ve ever wanted your heels to speak before you do… this is your class.
Come clack with us 💥
Turn up the heat this Valentine’s season with Lover’s Lane — an intimate couples’ workshop made for connection, laughter, and a little extra spice. This 2-hour date-night experience includes handcrafted cocktails, a shareable charcuterie box, and a sensual atmosphere that sets the mood from the moment you walk in.
What’s inside Lover’s Lane:
• Partner Stretching to build trust, relax
together, and connect physically and emotionally.
• Sensual Lap
Dancing with flirty, fun moves you can take
home.
• Couples Games +
Mixers to keep things playful, light, and full of
laughter.
With dim lighting, romantic vibes, and refreshments included, this is the perfect night out for couples looking to make memories and add a little spark to their routine.
Reserve your spot early—space is limited!
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Liquid Motion® is a movement methodology that teaches you how to create seamless, fluid transitions—on and off the pole. In this heels-based workshop, you’ll explore foundational techniques, sensual movement patterns, and body-awareness drills that help you move with confidence and control in any style of dance. During this 90-minute workshop, you’ll learn 5–7 signature Liquid Motion movements that can be mixed, matched, and built into your own flow. Dress Code: During this 90-minute workshop, you’ll learn 5–7 signature Liquid Motion movements that can be mixed, matched, and built into your own flow. Workshop Length: 90 minutes |