Enhance your fitness journey by mastering the fundamentals of weight lifting and learning how to create a personalized workout routine tailored to your goals!

Join our experienced instructors on Thursday, January 16th at 6:15 pm until 7:15 pm for an engaging and empowering session that will equip you with essential techniques, boost your confidence, and help you maximize your results in the gym. Whether you're a beginner or looking to refine your skills, this workshop is designed to provide practical guidance and support on your path to strength and well-being.