Defense in the game of softball is significantly more complex than simply catching and throwing a ball. Utilizing proper footwork to approach, field, and throw in various situations; learning how to set up and handle plays at various bases; and creating biomechanically sound movement patterns that allow players to safely field and throw a ball with maximum range and speed are all requirements to successfully compete as a defender on the field. Looking to take your game to the next level in this area? Let Coach Susan Yee show you how!

 

Examples of skills addressed (based on age and starting skill level):

Infield & Outfield Throwing Mechanics

Various Throwing Arm-slots & Off-Foot Throwing

Defensive Footwork and Bagwork

Glovework and Transfer Mechanics

Fielding Near a Fence

Offensive Clinics

 

Thursday 6-7pm

 

Being an effective threat in the batter’s box takes biomechanical skill, and the proper mental approach to yield positive results. Let Coach Susan Yee help you develop explosive and efficient mechanics in your swing, the ability to utilize the short game to offset your power, and learn the mental approach to find consistent success each time you step up to the plate.

 

Examples of Skill Focus Areas:

Developing a Strong Stance to Generate Leg Drive

Swing Path & Extension Through the Hitting Zone

Explosiveness in the Swing

Bunt Mechanics and Placement

Hitting Approach & Pitch Selection

 

Offensive Clinics

 

Being an effective threat in the batter’s box takes biomechanical skill, and the proper mental approach to yield positive results. Let Coach Susan Yee help you develop explosive and efficient mechanics in your swing, the ability to utilize the short game to offset your power, and learn the mental approach to find consistent success each time you step up to the plate.

 

Examples of Skill Focus Areas:

Developing a Strong Stance to Generate Leg Drive

Swing Path & Extension Through the Hitting Zone

Explosiveness in the Swing

Bunt Mechanics and Placement

Hitting Approach & Pitch Selection