Join Luisa Quezada (Yoga teacher and Reiki Practitioner) and experience the bliss of holding restorative yoga poses while receiving the healing energy of Reiki. This practice will relax the body, calm the busy mind, soothe the nervous system, and reset the system of your being. When we decrease stress, we enter a state of ease, slowly letting go of dis-ease.
Take time to disconnect from the outside world and connect with your Self.
Friday May 10th 7:30p-9:30p
$55+gst
Join Luisa Quezada (Yoga teacher and Reiki Master) and experience the bliss of holding restorative yoga poses while receiving the healing energy of Reiki. This practice will relax the body, calm the busy mind, soothe the nervous system, and reset the system of your being. When we decrease stress, we enter a state of ease, slowly letting go of dis-ease.
Take time to disconnect from the outside world and connect with your Self.
Friday June 14th 7:30p-9:30p