Join Luisa C. Quezada for a fun and relaxing afternoon of crafting and meditation. Ojos de Dios (oh-ho-day DEE-ohs), “God's eyes” are objects made by weaving a design out of yarn upon a wooden cross. In the Huichol culture the Ojos de Dios is a ritual tool that is believed to protect those while they pray.

Come and immerse in the Mexican culture with vibrant colours and ritual, these being an important part of Mexican daily life. What better way to learn about Mexican culture and meditation then to create a meditative craft that will come home with you! Connect with your community and relax while Luisa guides you through a meditation with your creation.

When: Sunday December 10 3:30pm--5:30pm

Investment: $55+GST (material included)

Ages: 12+ and the young at heart

Space is limited.

Join Luisa Quezada (Yoga teacher and Reiki Practitioner) and experience the bliss of holding restorative yoga poses while receiving the healing energy of Reiki. This practice will relax the body, calm the busy mind, soothe the nervous system, and reset the system of your being. When we decrease stress, we enter a state of ease, slowly letting go of dis-ease.

Take time to disconnect from the outside world and connect with your Self.

Dates: Friday September 15, Friday October 13, Friday November 10, Friday December 15

Time: 7:30pm-9:30pm

Investment: $55+ GST for one session, $200 + GST for all sessions (save $20) *Attending all 4 session will give continuity to the healing process

What to bring: Yoga mat, comfortable clothing,socks, water bottle

Join Annica and Marlene for a blissful evening of yin and restorative yoga poses, breath work, and yoga nidra. This grounding practice will promote deep relaxation to the body and mind. Take time to recharge and rejuvenate during this busy season with nourishing self care and self love. Spread Joy to those in need over the holiday season! All proceeds donated to the SOS.

December 22 5:30PM-7:30PM

$25 (your contribution will be donated to the SOS)

Set your intentions for the year ahead with a guided meditation and yin practice designed to help you connect with your Sankalpa (deepest heart's desire)

Seal your intentions with a soundbath that will open your heart and connect you more deeply with your true Self.

Enter the New Year with renewed clarity and deep self connection.

Facilitated by Shelley D'Amico, Annica Melanson, Marlene Weller, & Kyla Campbell

When: December 31st 12pm-3pm

Investment: $89 +GST