A deeply nurturing session that combines the gentle stillness of Restorative Yoga with the subtle healing energy of Reiki.
As your body relaxes in a fully supported postures, Reiki is offered to encourage energetic balance, emotional release, and inner calm.
This experience is ideal for anyone seeking profouund rest, nervous system reset, and quiet renewal.
No experience needed, come as you are and receive.
Through storytelling, ancient texts and visual art, come see how yogis lived, practiced, and evolved. Join Laura Zaleschuk, an inspiring teacher and scholar of Yoga History & Philosophy, as she brings engaging stories and humour to the evolution of yoga — from ancient asceticism to the flowing hatha traditions of the medieval era, to the dynamic modern approaches we know today.
Laura will also spotlight three fascinating historical tools of practice — huts, mats, and straps — as seen in Indian sculptures and paintings, ancient relics Laura has personally seen while traversing India — each offering a window into how yoga was actually lived, not just taught.
This isn't just a lecture, it's a journey into the roots of yoga that reveals how deeply the practice has always been about the inner experience, not just the outer shapes. You'll walk away with a whole new lens on yoga.
This workshop includes:
- access to a recording of this workshop for 30 days post event
- presentation slides in a .pdf format
- coffee, tea and snacks
Also known as sound meditation, a sound bath is a healing experience that activates the parasympathetic nervous system and modifies brainwave states.
Join Kyla Campbell for an experience that promotes deep relaxation, balances energy, and provides opportunities for physical, mental, emotional, and energetic release. Through the various tones and vibrations of singing bowls, vocal toning, and other instruments, the body is supported in shifting into a higher frequency. In this state, miraculous changes can occur.
www.ritualunion.ca
A deeply nurturing session that combines the gentle stillness of Restorative Yoga with the subtle healing energy of Reiki.
As your body relaxes in a fully supported postures, Reiki is offered to encourage energetic balance, emotional release, and inner calm.
This experience is ideal for anyone seeking profouund rest, nervous system reset, and quiet renewal.
No experience needed, come as you are and receive.
A deeply nurturing session that combines the gentle stillness of Restorative Yoga with the subtle healing energy of Reiki.
As your body relaxes in a fully supported postures, Reiki is offered to encourage energetic balance, emotional release, and inner calm.
This experience is ideal for anyone seeking profouund rest, nervous system reset, and quiet renewal.
No experience needed, come as you are and receive.