Explore Back Bends
Apr 1, 2023 - Apr 1, 2023
Back bends stretch the front
body while strengthening the back body. They stimulate the kidneys
and adrenals, and build courage and stamina. When practiced with
care, they can reverse habitual patterns and improve posture,
alleviating the effects of sitting, driving and hunching over desks
and devices.
Join Marlene Weller and learn
how to access a variety of back bends in a fun and safe
way.
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Schedule
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$52.50
1 Session