Info and Sign Up Session at Thornlands Dance Palais!

Are you tired of feeling stuck in old habits, constantly starting and stopping, unsure how to make lasting changes?

Want to feel healthier, stronger, and more energised but don’t know where to start?

Are you ready to finally start your fitness journey?

New Dawn's 8-Week Habit Stacker Challenge is here to help.

We’ll provide you with the tools, support, and motivation to turn your resolutions into lasting habits—so you can feel your best and be your healthiest version yet.

The 8-Week Habit Stacker Challenge is a holistic program that addresses Mindset, Nutrition, Movement, Accountability and Community. It’s more than just fitness—it’s about creating lasting habits that support your overall health.

What’s Included?

Progress Tracking, Nutrition Coaching and Resources (like a 2-day Detox Plan, Guilt-Free Eating Guide, and Protein-Packed Recipes for energy), Pilates and Yoga Classes, Accountability Buddies, Wellness Catch-Ups and a Supportive Community.

How can I join?

For New Dawn members (BRONZE, SILVER, GOLD):

Joining the challenge is FREE. All you need to do is book for the Info and Sign Up Session in the booking app.

If you’re not yet a member:

Access to this challenge is FREE when you sign up for any of our Memberships (Bronze, Silver, Gold) or Class Packs. View our timetable here

Feel better, stronger, and more energised every day. This challenge will not only kickstart your fitness journey but it will also help you create lasting habits that carry you throughout life.

Are you ready to be your healthiest, happiest version yet? Join the New Dawn's 8-Week Habit Stacker Challenge now!

Limited places only.


BOOK NOW FOR THE INFO AND SIGN UP SESSION!