Gift yourself the nourishment of stillness and sound in the heart of Brooklyn. Join Attentive Wellness for a gentle, restorative sound bath designed to reset and renew your mental well-being.

We’ll begin with conscious breathing exercises to ground your awareness and settle your mind. From there, surrender to the soothing vibrations of an immersive soundscape featuring crystal and bronze singing bowls, chimes, and other healing instruments, thoughtfully selected to calm the mind and invite ease. Gentle somatic movement will close our practice, leaving you feeling mentally clear, deeply relaxed, and peacefully anchored in the present moment.

This experience is open to all, no prior meditation or sound bath experience needed. Whether you're seeking to release mental fatigue, reconnect with your inner calm, or simply carve out time to prioritize your well-being, this offering invites you to breathe deeply, listen fully, and ground into your natural peace.