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She Moves Mountains Women's Retreat at Sky Island
Jan 28, 2022 - Jan 30, 2022
“Faith moves mountains, intelligence goes over them, wisdom goes around them, but love levels them.” - Matshona Dhliwayo

EmPOWERment for women to do what they are called to do …

What is the mountain you need to climb? And, more importantly, what will it take to get you up and over the top?

In order to conquer any great mountain (obstacle, fear, etc.), we must prepare by laying the foundation and gathering the tools needed to get us to the top. In this powerful weekend, we will be telling our stories, getting clear about our mountains, and then charting maps to get us up and over. There will be plenty of compassionate support, replenishing yoga, nourishing foods and restful interludes at the gorgeous Sky Island Bed and Breakfast, home to much inspiration for writers, wellness seekers, mountain climbers, etc.

This workshop will be led by Kristin Ritter, founder of Nourishing Storm Wellness Co., RYT 500 Yoga Instructor, Holistic Health Coach and author of Spiraling to Wellness Layer 1 & 2, both written/designed at Sky Island.

This workshop is limited to 10 women and part of a bigger coaching program. The weekend will set the foundation as a group and then over the next 3 months you will have the opportunity to work with Kristin privately to ensure your climb is a great success!

Dates: January 28th-30th 2022 (NEW DATE)

Location: Sky Island Bed & Breakfast- Upper Black Eddy, PA

Schedule:

Friday
- 5-7pm Arrive (light refreshments served)
- 7-9pm Opening Circle + Tea Ceremony “a Practice of Grace and Peace” with Barb

Saturday
- 6:30-7:30am Walking Meditation to the Point (or sleep in) + Coffee & Tea served
- 7:30-8:30am Morning Yoga
- 8:30-9:30am Breakfast
- 9:30-11:00am Opening Class + workshop
- 11:00am-12pm Solo journaling/rest time
- 12:00-1:00pm Lunch
- 1:30-3:00pm Afternoon class + workshop
- 3:00-5:00pm Solo journaling/rest time
- 5:00-6:00pm Evening Yoga (Restorative)
- 6:30-8:00pm Dinner
- 7:30pm: Under the stars (and full moon) around the outdoor fire pit/or indoor fireplace

Sunday
- 6:30-7:30am Walking Meditation to the Point (or sleep in) + Coffee & Tea served
- 7:30-8:30am Morning Yoga
- 8:30-9:30am Breakfast
- 9:30-11:00am Workshop
- 11:00am-12:00pm Closing

Includes:
Stay in cozy inn for 2 nights
Includes all meals (vegetarian)
- Tapas on arrival Friday Night
- Breakfast, Lunch & Dinner Saturday
- Breakfast Sunday morning
Morning Guided Walking Meditations
Evening Group activities
Morning & Evening Yoga Classes + workshops
Empowerment to do the work that's calling and incredible support to help you keep climbing!

Accommodations:

Limited to 10 women; reserve space early to get your preferred accommodations by emailing harmony@nourishingstorm.com

Great Oak Room: King Bed (sleeps up to 2) $725 per person single/$525 per person double

Magnolia Room: King Bed (sleeps up to 2) $725 per person single/$525 per person double

Pine Room: Queen Bed:(sleeps up to 2) $725 per person single/$525 per person double

Maple Room: Double Bed (sleeps up to 2) $725 per person single/$525 per person double

Acorn Room: Two Twins (walk-through to another room- sleeps 2) $675 per person single/$475 per person double

Library Room: Single Futon (walk-through- sleeps 1) Single Occupancy- $475

Roll Away: (two available, each sleeps one and can be added to a room or as a single in the studio) $475

Sky Island Menu Note:
The food offered at our table has been prepared in private home(s) that are not licensed or inspected. Baked goods may originate from private homes that are not government-licensed or government-inspected. Special diets may be accommodated with at least two weeks advance notice. Upon registration, please let Kristin know if you have any dietary restrictions. Dairy, eggs, meat, and nuts are on the premises, and may be served.

 

Schedule
Date
Jan 28, 2022 - Jan 30, 2022
Days
Fri
Time
12:00 - 1:00pm