Join Charlene Noel, RYT-200 for a GENTLE YOGA class as we explore balance, strength and brain-body connection through movement and awareness.

All ages/All levels

** Must pre-register as space is limited

Suggested Donation: $15

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Our program is a Hatha based yoga teacher training founded in the principals of Yoga Therapy and Ayurveda. We’ll learn evidence-based practices that can be incorporated into yoga on and off the mat for overall health and wellness of every individual.

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This course is designed to bring awareness of the 8 limbs of classical yoga to the heart of the practitioner so that each and every graduate feels an authentic connection to their practice and is empowered to share the gifts of yoga confidently with others.

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You can read more about our program and view our meeting dates by visiting our website here: 200-hour Therapeutic Yoga Training — embodied.health

September 12, 2026 - February 7, 2027

Our 300-Hour Advanced Teacher Training is designed for dedicated yoga teachers and practitioners who are ready to deepen their understanding of yoga as a therapeutic, embodied, and lineage-rooted practice. This hybrid program weaves together in-person weekend immersions, weekly Zoom philosophy circles, and supported self-paced study to create an immersive and transformative experience.

Over ten modules, students will refine their teaching voice, expand their anatomical and philosophical understanding, learn trauma-informed and somatic principles, and integrate the wisdom of Ayurveda, subtle body practices, and advanced pranayama into their work with students and communities.