The Nourishing Storm Women’s Circle is a monthly gathering in synchronicity with the full moon to create a shared experience of movement, healing practices, and nourishment. The intention of this small and intimate circle is to uplift and inspire women to show up as their authentic selves; to feel balanced, empowered, and connected.

The event will be held at Stormy 2 studio (122. N. York rd. Suite 6 Hatboro). Participants are asked to bring a nourishing snack to share, and to select a donation amount at registration that is comfortable for them and will go toward supporting future community-based offerings. Registration is limited to ensure a richer and more personal experience.

This month, the Nourishing Storm Women’s Circle will be led by Melinda Williamson who will be offering rituals around our monthly themes “grace and charm.”

The term “pink moon” refers to the first full moon following the spring equinox. The pink refers to wild pink phlox flowers that grow in abundance below the glow of the moon. Join Mel to celebrate new beginnings as Spring blossoms. You are welcome to wear pink and drape yourself in flowy gowns, scarves or whatever makes you feel free and new.

The gathering will be followed by sharing in some nourishing food and drinks.

Investment: by donation ($15-25)

Location: Stormy 1 Studio (next ot the NS Collective located at 124 N. York rd. Hatboro)

“It’s never too late to be what you might have been.” – George Eliot

Are you curious about the benefits of yoga, but don’t know where to BEGIN? This class is for you. Through a series of basic yoga poses, breathing techniques, and movement sequences, you will quickly discover how yoga increases flexibility and strength and fosters a sense of peace and wellness. Absolutely no experience is necessary. All levels are welcome, from first timers to anyone wanting to get back to the basics.

Cost: Free to Members (Rain, Thunder & Lightening) + new students in the Wind or Seasonal Package; Drop ins $25

This workshop provides an opportunity to delve into the Self. Many of us spend the majority of our days focusing on the needs of others. But, how often, if ever, do we purposefully devote time to connect with and gain insight into ourselves? This workshop
is focused on looking within and gaining an understanding of strengths to build on and barriers that can be removed.

We will spend time reflecting on:
Self care- we will focus on ways to nurture the self through yoga, rest, nature, nutrition and self regulation
Self expression- we will use creative art and play to express feelings and goals, and to think about how we make our voices heard and communicate with others
Self image- we will look at how we see ourselves and others. We will explore the concepts of beauty, self worth and and what ‘image’ really means
Self love- we will examine self compassion, forgiveness and self acceptance

Workshop includes:
Seated slow flow Yoga, Breathwork and Meditation
Journaling and discussion
Creative art and play
Connections and community

Guide & Teacher: Victoria Oliver, MA, LPC, 200 hr RYT
Date & Time: Sunday, April 28th 1-4pm @Studio/Stormy 1 Nourishing Storm

Investment: $59
2 full scholarships are available for this workshop. If you are interested in participating, please email your request and rationale to victoria@reachthecrown.com for consideration.
For questions about the workshops, please contact hospitality@nourishingstorm.com with any questions.

Spring is the time to let go and refresh. Just remember to swap before you shop.

Join us, Saturday, May 4th 11am-2pm, at Nourishing Storm for our annual Spring Clean-out event.

In addition to bringing any unused clothing, this year you can swap perennials, seedlings or houseplants. All clothes not collected will be donated to the Laurel House.

Our fiesta of fun includes a vegan potluck. Bring your favorite plant-based dishes to share (optional) and recipes to swap.