PRANAYAMA BREATHING WORKSHOP
Jan 1, 2026 - Jan 1, 2026
A session devoted to basic cleansing techniques and centred breath work, leading to specific pranayama exercises. Introducing practices to establish and regulate the breath, for guiding contemplation and leading to anapanasati - silent awareness on the breath.
Show more
Programme or Emploi du temps
Show more dates
$30.00
1 Séance