Qigong (chi gong) is a low impact practice that incorporates playful movements done in repetition to encourage mindfulness, optimize energy, and maintain overall health and well-being in mind and body. Originating thousands of years ago as part of traditional Chinese medicine, Qigong is a gentle discipline that is open to people of all levels and abilities and can be done standing or sitting.
About your Instructor:
Jason Brown has been coaching in the fitness & performance fields since 1999. His vocation is to re-instill passion and romance into our connection with movement and play, to make movement and ability our primary aim, over appearance and ego, and to let joy, pleasure and excitement be our main motivations and inspirations
Dates: Wednesdays March 20th-April 24th 5:30-6:15pm
Location: Nourishing Storm Studio 1 (124 N. York Rd. Hatboro, PA 19040)
Investment: $99 for 6 week series, $20 drop-in
Note- When checking out, there will be an option to pay for all 6 sessions for $99 or a drop in per class.
Cost: $35 per event
There are limited spaces in the studio, preregistration is required.
Join us for a discussion on Happy-Go-Lucky- A collection of personal essays by David Sedaris.
Meet us at the ns Collective at 9am on Sunday, April 21st.
“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.”- Rumi
Where there is grief, there is loss. But there is also an incredible amount of love to receive and a wonderful opportunity to heal and rebuild. Please join us for a monthly gathering in a safe space to share your story, your love and your healing.
A gentle Yoga Restore class will start at 12:00pm followed by a gathering/share. All donations for the class and gathering will go to LoveBulbs Co.
Hosted by Melissa Twersky and Nancy Pickwell, alternating monthly.
Cost: By donation, $5-$10 suggested
Please reserve your spot. If you have any trouble booking, please email us.
The Nourishing Storm Women’s Circle is a monthly gathering in synchronicity with the full moon to create a shared experience of movement, healing practices, and nourishment. The intention of this small and intimate circle is to uplift and inspire women to show up as their authentic selves; to feel balanced, empowered, and connected.
The event will be held at Stormy 2 studio (122. N. York rd. Suite 6 Hatboro). Participants are asked to bring a nourishing snack to share, and to select a donation amount at registration that is comfortable for them and will go toward supporting future community-based offerings. Registration is limited to ensure a richer and more personal experience.
This month, the Nourishing Storm Women’s Circle will be led by Melinda Williamson who will be offering rituals around our monthly themes “grace and charm.”
The term “pink moon” refers to the first full moon following the spring equinox. The pink refers to wild pink phlox flowers that grow in abundance below the glow of the moon. Join Mel to celebrate new beginnings as Spring blossoms. You are welcome to wear pink and drape yourself in flowy gowns, scarves or whatever makes you feel free and new.
The gathering will be followed by sharing in some nourishing food and drinks.
Investment: by donation ($15-25)
Location: Stormy 2 (122 N. York rd. Suite 6 Hatboro)