While Bhairav chimes the crystal bowls Bhavaani will guide you through Meditation in Motion. A unique and transformative practice that seamlessly weaves together the principles of yoga and meditation into a fluid, gentle and meditative experience. Rooted in the teachings of Yogi Amrit Desai, this practice encourages participants to embrace the present moment through a combination of intentional movement, breath awareness, and mindfulness. As the body flows through gentle movements, the focus remains on cultivating a deep connection between the breath, the body, and the mind.