Bring Peace and Harmony to Your Mind and Body this Holiday Season
Neutralize Holiday Stress with Our Crystal Bowl Sound Bath and Meditation Experience
Whether you’re seeking stress relief, mental clarity, or simply a reprieve from the demands of the holiday season, our Crystal Bowl Sound Bath Meditation offers a space for rejuvenation and self-care. Whether you’re a seasoned meditator or a newcomer to mindfulness, this experience invites you to explore your inner world and emerge refreshed, revitalized, and peaceful.
Join us for an hour of bliss, let there be peace on earth AND within!
6:00 – 7:00 pm
Price: $10 – special holiday price!
Inhale Positivity. Exhale Possibility.
Breathe into the New Year.
Join Bhavaani on a self-exploration to free ourselves from limiting beliefs that block us from living a life of abundance and fulfillment. We will identify our breathing pattern and learn how to improve it through conscious connected breath, activating the inner healer.
Begin on a path of transformation through breath and meditation.
- Learn the importance of breath and the benefits.
- Determine your breathing pattern.
- Learn conscious connect breath to heal irregularities in breathing.
- Explore beliefs and release what is not longer working for you.
- Set an intention to guide you in the new year.
- Immerse yourself in an I AM Yoga Nidra meditation to set your intention at the deepest level of your being.
Use the Power of Breath to Find Clarity and Feel Vitality in 2024
11:00 am – 12:45 pm
Price: $30, includes supplies