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$75.00
6 Sessions
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Fit Bellies (6 Weeks)
May 20, 2020 - Jun 24, 2020
 
The Fit Bellies program was developed to prepare the expectant woman for pregnancy, childbirth and new parenthood both physically and emotionally. Each weekly 90-minute class incorporates cardiovascular and muscular conditioning to strengthen key areas affected by physiological changes through pregnancy; essential stretches to reduce common pregnancy discomforts; a relaxation component in preparation for a calm and peaceful birth and a half-hour discussion and presentation conducted by the instructor and guest speakers on topics relevant to pregnancy, childbirth and new parenthood.
 
  
Schedule
Date
May 20, 2020 - Jun 24, 2020
Staff
Days
Wed
Time
6:30 - 8:00pm
$75.00
6 Sessions
Enroll Now
Fit Bellies (6 Weeks)
May 25, 2020 - Jun 29, 2020
 
The Fit Bellies program was developed to prepare the expectant woman for pregnancy, childbirth and new parenthood both physically and emotionally. Each weekly 90-minute class incorporates cardiovascular and muscular conditioning to strengthen key areas affected by physiological changes through pregnancy; essential stretches to reduce common pregnancy discomforts; a relaxation component in preparation for a calm and peaceful birth and a half-hour discussion and presentation conducted by the instructor and guest speakers on topics relevant to pregnancy, childbirth and new parenthood.
 
  
Schedule
Date
May 25, 2020 - Jun 29, 2020
Staff
Days
Mon
Time
6:30 - 8:00pm