This class is for people working to build up their strength and get back to aerial practice safely after giving birth. There is no time limit on postpartum, it's never too late to work on rebuilding core & pelvic floor function.
We will do floor work, in air drills, and work on incorporating what we've learned into in air skills.
If you're aspiring to establish a foundation in handstands, our Beginner Hand Balancing class offers an ideal opportunity. Discover essential spotting techniques to progress together and develop your stability and endurance. Gain fundamental techniques and confidence as you advance towards feeling balance in your handstand and beyond. Join a supportive community of like-minded enthusiasts dedicated to working on hand balancing skills.
Make more progress on your skills and save money by signing up for the full 4 weeks.
This is a 45 minute class is focused on engaging in social activities through aerial arts & basic tumbling. Each child learns the basics of sling, fabric, lyra and tumbling!
You can sign up for a single class, or register for all 4 classes in the session and get a discount.
Please be sure to wear hair out of the face, no zippers or metal buttons & most importantly, comfortable and active clothing your child can move in.
This class is focused on engaging in social activities through aerial arts & basic tumbling. Each child learns the basics of sling, fabric, lyra and tumbling!
You can sign up for a single class, or register for all 4 classes in the session and get a discount.
Please be sure to wear hair out of the face, no zippers or metal buttons & comfortable and active clothing your child can move in.
This is a 90 minute class is focused on engaging in social activities through aerial arts & basic tumbling. Each child learns the basics of sling, fabric, lyra and tumbling!
You can sign up for a single class, or register for all 4 classes in the session and get a discount.
Please be sure to wear hair out of the face, no zippers or metal buttons & most importantly, comfortable and active clothing your child can move in.