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$40.00
$45.00
1 Session
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Thai Bodywork with an Intro to Qigong
Jan 19, 2020 - Jan 19, 2020
 
Cost:

Early Bird (by 1/12): $40

After 1/12: $45


Become intoxicated and learn how to care for others in this sweet workshop. Through skillful demonstration and guidance, you'll learn how both giving and receiving Thai Bodywork can help your brain quiet down and allow your body to unwind. As an added bonus, Linda will introduce some basic Qigong movements that will add more power and grace to your exploration of Thai Bodywork.

Expect to explore many different techniques, including rhythmic rocking, dynamic stretch and joint mobilization. We will interchange roles, working as both giver and receiver, allowing for a deepened sense of awareness as we move through this subtle yet powerful work together.

This workshop is open to everyone, and no previous experience is required. You are welcome to sign up with a partner with whom you want to work, but also feel free to come alone and we'll pair you up with a new friend! Dress for comfort. Mats and Blankets are provided.

 

 
About the Instructor:
Linda Mittel’s credentials include Level 2 certifications in AcroYoga®, Yoga and Thai Massage, a practicing Medical QiGong Therapist and Educator with an extensive dance background in contemporary, classical and ethnic forms. She’s been leading workshops at Om Factory Yoga (NYC) since 2012 always fascinated with movement as an integral part of communications and abundance. Linda will warn you that AcroYoga and healing arts are addictive. There’s so much richness to experience. Her journey has led her to many amazing teachers plus a merry band of talented colleagues, acrobats, yogis, healing practitioners and playmates that light up her world. She coaches one on one, in workshops, in corporate settings and at festivals in the US, Latin America and Europe. Linda’s fueled by provoking smiles, personal growth and satisfaction all around… reach out to her at LJMittel@yahoo.com, @acrolinda.
  
Schedule
Date
Jan 19, 2020
Location
Staff
Days
Sun
Time
2:00 - 4:00pm