If you've been waking up tired, foggy, and a little heavier than you'd like, this is your sign. The Easy Autumn Detox starts Monday 9 May. Fourteen days. Real food. Daily movement. Live support. A genuine reset for your body, your digestion, and your nervous system before winter sets in. Here's what's included: → In-person Cooking Demo + Ayurveda 101 workshop with me on Saturday 9 May, 9:30–10:30am → Three live webinars on 11, 18, and 25 May at 7pm → The full Easy Detox online resources and course → Check-in mails to keep you on track → Private community access so you're never doing it alone → Two full weeks of yoga, Reformer Pilates, and functional strength in the studio $99 for new detoxers and non-members. $49 for current studio members This isn't a juice cleanse. It isn't deprivation. It's a guided Ayurvedic reset designed for real women with real lives, built to leave you lighter, clearer, and finally feeling like yourself again. If your body's been whispering, this is the moment to listen. - To join, click "STORE" below, and type "EASY AUTUMN DETOX"