AyurFlow is a 200hr Yoga & Ayurveda Teacher Training program that provides a core foundation of practice and philosophy, giving you the tools to make lasting changes in your life. It integrates the ancient teachings of Hatha Yoga, Tantra and Ayurveda.
Brisbane 200hr Yoga & Ayurveda Teacher Training (Weekday)
Brisbane’s AyurFlow training offers flexible scheduling to accommodate different lifestyles. In addition to our weekday classes held face-to-face in One Family Yoga & Fitness Studio, Holland Park on Thursdays from 9:30am to 2:30pm.
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- Final balance is due by the course start date unless a payment plan is in place.
- Your certificate will only be issued once full payment is received.
- To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone.
- In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
Level 1 Matwork Pilates Instructor Course
This 100 hour Level 1 Matwork Pilates Instructor Course delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today. Our unique approach developed through decades of teaching experience teaches the repertoire, movement principles and application of each exercise to the individual within a group.
Mat Pilates is a series of exercises on the mat, using your own body resistance and strength and is the foundation of the pilates training courses. The One Family Yoga & Fitness Matwork Level 1 Course is aimed at those wishing to start a career to become a Pilates Instructor or those wanting to add to their yoga or fitness qualifications. In this course you will learn to confidently instruct Mat Pilates classes, postural and teaching cues, modifications, and programming to create a class of your own.
CECs: 15 CEC Points through AUSActive (Formerly Fitness Australia)
Duration: 3 Days, 9am - 6pm
Course Location: One Family Yoga, Pilates & Fitness Studio, Holland Park
Pre Course Requirements: Online Preview and Study of Matwork exercises and Anatomy (45hrs)
Face to Face Contact Hours: 25 Hours
Assessment: Theory and Practical Component
Course Requirements: 15 Observation and 15 Practical Component (30 hrs)
- Final balance is due by the course start date unless a payment plan is in place.
- Your certificate will only be issued once full payment is received.
- To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone.
- In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
Attendance Policy
A minimum of 95% attendance is required for certificate to be awarded
Students who miss more than 95% of the contact hours may request private tuition at their own cost to make up any missed sessions (costs are $85hour)
This course is competency-based, which means there is no pass or fail. Students may submit their final assessment until they are deemed to be competent.
Join Us for a FREE Kirtan Meditation Experience!
Location: One Family Yoga & Fitness, Holland Park
Here’s what you’ll enjoy:
Breath Work to relieve stress
Mantra Breathing with sacred mantras
Mindfulness Technique for mental mastery
Yogic Wisdom for deeper insights
Kirtan Meditation with live instruments
Bead Meditation for a personal touch
Yummy Treats to delight your taste buds!
No experience is needed- just come and absorb the positive
energy!
Special guest instructors Simon & Candace Earl from Kirtan With
Candace, along with Lainie from One Family Yoga & Fitness, will
guide you through this transformative journey. See you there!
Would you like to develop a strong personal meditation practice and confidently share it with your students? Are you unsure which meditation techniques are most effective in today’s fast-paced world? Perhaps you’ve tried different methods but haven’t experienced real benefits, or you struggle to find the time to fit meditation into your routine. If so, this workshop is for you!
This practical, hands-on training will provide you with the essential tools to build a sustainable meditation practice—both for yourself and your students. Step by step, you’ll establish a solid foundation that supports lasting transformation.
Unlock the power of meditation and yogic wisdom to cultivate genuine happiness and peace. In this workshop, you’ll experience time-tested, globally recognized practices designed to enhance mental clarity, emotional well-being, and inner balance, including:
- Mindfulness Techniques – Gain greater control over your thoughts and emotions.
- Mantra Breathing – Find freedom from worries and anxiety by calming the mind.
- Bead Meditation – Cultivate inner peace and happiness, plus receive your own set of meditation beads.
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- Final balance is due by the course start date unless a payment plan is in place.
- Your certificate will only be issued once full payment is received.
- To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone.
- In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
Attendance Policy
A minimum of 95% attendance is required for certificate to be awarded
Students who miss more than 95% of the contact hours may request private tuition at their own cost to make up any missed sessions (costs are $85hour)
This course is competency-based, which means there is no pass or fail. Students may submit their final assessment until they are deemed to be competent.