AyurFlow is a 200hr Yoga & Ayurveda Teacher Training program that provides a core foundation of practice and philosophy, giving you the tools to make lasting changes in your life. It integrates the ancient teachings of Hatha Yoga, Tantra and Ayurveda.

Brisbane 200hr Yoga & Ayurveda Teacher Training (Weekday)

CANCELLATION POLICY:

For cancellations more than 6 weeks prior course commencement, all fees will be refunded less the $100 non-refundable deposit.
For cancellations within 4 weeks of commencement date, a 50% cancellation fee applies.
For cancellations within 2 weeks of commencement date, no refund will be given.

In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.

Explore the World of Sound&Vibration: A Beginner's Workshop in Brisbane

Would you like to start your own healing journey by using crystal bowls or make your yoga practice more nourishing?

The essence of sound meditation lies in its ability to gently but profoundly influence your well-being. As you surrender to the symphonious waves, your body finds relaxation, your mind clears, and your meditation practice deepens, grounding your awareness in the present moment. No prior meditation experience is required. Discover the power of crystal singing bowls, Tibetan bowls and other sacred instruments in our immersive half-day workshop. Unlock the secrets of sound healing and its main benefits.

What You'll Experience:

• Theory behind Sound Healing
• History and science
• Hands-On Sound Healing Techniques
• Vibrational Energy Alignment
• How to play crystal bowls
• Deep Relaxation and Stress Relief
• Energy protection techniques

*Training manuals and instruments provided.

Join our half-day workshop and unlock your inner power.

Limited spots available

When:

Soundbath: 27th July 2024 3:00pm-4:45pm

Sound Healing Training: 28th July 2024 9:00am-2:30pm

Where: One Family Yoga & Fitness Studio, Holland Park

Investment:

$55 for Soundbath ($49.50 for OFYF Members and $44 for Club Living Vibrantly and Ultimate Yearly Members)

$199 for Sound Healing Training

$226 for combo Soundbath and Sound Healing Training

Level 1 Matwork Pilates Instructor Course

This 100 hour Level 1 Matwork Pilates Instructor Course delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today. Our unique approach developed through decades of teaching experience teaches the repertoire, movement principles and application of each exercise to the individual within a group.

Mat Pilates is a series of exercises on the mat, using your own body resistance and strength and is the foundation of the pilates training courses. The One Family Yoga & Fitness Matwork Level 1 Course is aimed at those wishing to start a career to become a Pilates Instructor or those wanting to add to their yoga or fitness qualifications. In this course you will learn to confidently instruct Mat Pilates classes, postural and teaching cues, modifications, and programming to create a class of your own.

CECs: 15 CEC Points through AUSActive (Formerly Fitness Australia)

Duration: 3 Days, 9am - 6pm

Course Location: One Family Yoga, Pilates & Fitness Studio, Holland Park

Pre Course Requirements: Online Preview and Study of Matwork exercises and Anatomy (45hrs)

Face to Face Contact Hours: 25 Hours

Assessment: Theory and Practical Component

Course Requirements: 15 Observation and 15 Practical Component (30 hrs)

CANCELLATION POLICY:

For cancellations more than 6 weeks prior course commencement, all fees will be refunded less the $100 non-refundable deposit.
For cancellations within 4 weeks of commencement date, a 50% cancellation fee applies.
For cancellations within 2 weeks of commencement date, no refund will be given.

In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.

One Family Yoga, Pilates & Fitness delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today. Our unique approach developed through decades of teaching experience teaches the repertoire, movement principles and application of each exercise to the individual within a group.

At One Family Yoga, Pilates & Fitness, we encourage you to explore and create your own authentic voice as a practitioner and professional , as we believe this approach respects the foundations of the past and develops Pilates professionals of the future.

One Family Yoga, Pilates & Fitness is all about is empowering our students to become great practitioners and Pilates Professionals. As a student at OFYPF, you learn a range of practical skills that will give skills to teach effectively, safety to the individual within a supportive community.

Pre-requiisites

Many of our graduates have chosen to become a Pilates Professional to enhance their Group fitness career, to embark on a new career or supplement their current income. To ensure all Matwork / Reformer Pilates Course students have the same level of knowledge, you must have completed one of the following qualifications before the course start date; OFYF Online Foundational Anatomy Course, Cert III or IV in fitness and or a Certificate, Yoga Ceritification, Diploma or Degree that covers Anatomy, specifically covering the topics of Bones, joints and muscles.

Embodying Pilates is also a benefit and will not only give you an appreciation of the methods but will also help you teach it to your clients from a place of knowing but not a requirement.

WE BELIEVE MOVEMENT POSITIVELY CHANGES LIVES

Whether you are an enthusiast or a professional, One Family Yoga, Pilates & Fitness provides the knowledge to live a FIT, HEALTHY, HAPPY life.

CANCELLATION POLICY:

For cancellations more than 6 weeks prior course commencement, all fees will be refunded less the $100 non-refundable deposit.
For cancellations within 4 weeks of commencement date, a 50% cancellation fee applies.
For cancellations within 2 weeks of commencement date, no refund will be given.

In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.