REFRESH REVIVE RESTORE

Understand how to bridge the gap between Yoga Asana (postures) and relaxation with Restorative Yoga. Restorative Yoga uses yoga props to support the students so they can let go of the physical body to promote relaxation and deeper rest. These more relaxing styles of yoga are increasing in demand as life’ in the modern world has become less restful and more stressful for humanity. This practice is intended to be healing and nurturing for the body. Restorative Yoga is pivotal in the centring of your breath and body – aligning the physical and mental states by practicing stillness.

• Final balance is due by the course start date unless a payment plan is in place.
• Your certificate will only be issued once full payment is received.
• To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone.
• In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.

Attendance Policy

A minimum of 95% attendance is required for certificate to be awarded

Students who miss more than 95% of the contact hours may request private tuition at their own cost to make up any missed sessions (costs are $85hour)

This course is competency-based, which means there is no pass or fail. Students may submit their final assessment until they are deemed to be competent.