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$55.00
1 Session
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Kids Yoga & Fitness Holiday Camp
Dec 19, 2019 - Dec 19, 2019
 

It can be hard in school holidays to keep your kids entertained and for you to stay sane with healthy activities.

Book your kids in for our full day Yoga & Fitness workshop and I promise your kids will have fun and learn new skills with 3 different classes and activities to be FIT HEALTHY and HAPPY!

Girls and Boys aged 5-12 will have FUN and get fit doing:

  • Fitness Bootcamp class
  • Judo lesson
  • Movie
  • Yoga class
  • Kids will make their own craft activity to take home
  •  

Workshop is for Girls and Boys aged 5-12yrs

Where: One Family Yoga & Fitness Studio, 105 Seville Rd, Holland Park

When: Thursday 19th December , 9am – 3pm

Cost for the full day: $55

Kids need to bring, comfortable clothing, a hat and running shoes for Bootcamp, a full water bottle and your own lunch and snacks.

 
  
Schedule
Date
Dec 19, 2019
Staff
Days
Thu
Time
9:00 - 3:00pm
$1020.00
$1220.00
4 Sessions
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The Art of Adjusting and Applied Anatomy Advanced Teacher Training
Feb 1, 2020 - Feb 9, 2020
 

This course will enable you to dive deeper into your personal practice, giving you both the experience and tools to teach with authenticity from a place of knowledge and compassion. You will learn an increased level of awareness around alignment, building intelligent sequences with purpose and creating a theme that you can work into more complete practice in your classes.

At OFYF we understand and strongly believe in an approach that recognises, “not one size fits all”. You will learn how to tailor a class to suit the needs of the individual within a multi-level group, through guided verbal instructions and gentle hands on adjustments, including modifications using props.

Committing to this course will allow you to deepen and refine your teaching skills, giving you the ability to teach inspirational and progressive classes to a broad range of students and levels.

*Prerequisites, Students eligible to enrol must have completed the OFYF Core Foundational 200-hour Training or similar course with another Yoga Australia or Yoga Alliance Registered School to receive a certificate.

  
Schedule
Date
Feb 1, 2020 - Feb 8, 2020
Staff
Days
Sat
Time
9:30 - 5:30pm
Date
Feb 2, 2020 - Feb 9, 2020
Staff
Days
Sun
Time
8:00 - 4:30pm
$4280.00
19 Sessions
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Weekday L1 - 200hr Core Foundational Yoga Teacher Training
Feb 6, 2020 - Jul 2, 2020
 

Weekday 200hr YOGA TEACHER TRAINING FOR FAMILY, WORK, LIFE BALANCE

A Teacher Training for for busy Mums, shift workers and wellness practitioners!

Being a mum is a full time job! At One Family we realise that having kids makes it difficult to free up weekends or evenings – because of this we want to offer you an amazing opportunity just for you mums!

We are offering Level One Yoga Teacher Training – 200-350 hours from February – June (Thursdays), excludes school holidays and public holidays, for busy Mums and shift workers!

Once a week 9:30-2:30pm so that you can drop the kids to school and still make it to school in time to pick your kids up! Catered too and for you, this is the perfect opportunity for any mums (or shift workers) who want to extend their yoga knowledge and practice, practice more yoga at home with the family or who want to become a yoga teacher themselves!

If you want to delve deeper in Yoga, advance your personal practice, become part of a Yoga community, challenge yourself physically, mentally and explore spirituality, learn correct alignment, adjustments and benefits of the poses, then this training is for you.

The One Family Yoga & Fitness Yoga Teacher Training program provides a core foundation of practice and philosophy, giving students the tools to make lasting changes in their lives. We integrate the ancient teachings of Hatha Yoga, Tantra and Ayurveda and blend this traditional information with Western science and a modern understanding of the human body and energy system.

  
Schedule
Date
Feb 6, 2020 - Apr 9, 2020
Staff
Days
Thu
Time
9:30 - 2:30pm
Date
May 7, 2020 - Jul 2, 2020
Staff
Days
Thu
Time
9:30 - 2:30pm
$4280.00
19 Sessions
Enroll Now
Weekday L1 - 200hr Core Foundational Yoga Teacher Training
Feb 6, 2020 - Jul 2, 2020
 

Weekday 200hr YOGA TEACHER TRAINING FOR FAMILY, WORK, LIFE BALANCE

A Teacher Training for for busy Mums, shift workers and wellness practitioners!

Being a mum is a full time job! At One Family we realise that having kids makes it difficult to free up weekends or evenings – because of this we want to offer you an amazing opportunity just for you mums!

We are offering Level One Yoga Teacher Training – 200-350 hours from February – June (Thursdays), excludes school holidays and public holidays, for busy Mums and shift workers!

Once a week 9:30-2:30pm so that you can drop the kids to school and still make it to school in time to pick your kids up! Catered too and for you, this is the perfect opportunity for any mums (or shift workers) who want to extend their yoga knowledge and practice, practice more yoga at home with the family or who want to become a yoga teacher themselves!

If you want to delve deeper in Yoga, advance your personal practice, become part of a Yoga community, challenge yourself physically, mentally and explore spirituality, learn correct alignment, adjustments and benefits of the poses, then this training is for you.

The One Family Yoga & Fitness Yoga Teacher Training program provides a core foundation of practice and philosophy, giving students the tools to make lasting changes in their lives. We integrate the ancient teachings of Hatha Yoga, Tantra and Ayurveda and blend this traditional information with Western science and a modern understanding of the human body and energy system.

  
Schedule
Date
Feb 6, 2020 - Apr 9, 2020
Staff
Days
Thu
Time
9:30 - 2:30pm
Date
May 7, 2020 - Jul 2, 2020
Staff
Days
Thu
Time
9:30 - 2:30pm
$695.00
$780.00
3 Sessions
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Tuning into Teens YTT
Apr 17, 2020 - Apr 19, 2020
 

The Teens Teacher Training in yoga and mindfulness focuses on developing the skills to engage, inspire and connect with teens through yoga. It is created from a system of relevant, comprehensive modules that explore the major areas of yogic tools and practices.

Learn to empower teens and help them connect to who they are. Create age-appropriate classes, sequences, games, creative activities and reflections that captivate and inspire teens to want to jump on their mat each week to have fun and relax at the same time!

  
Schedule
Date
Apr 17, 2020
Staff
Days
Fri
Time
9:30 - 7:00pm
Date
Apr 18, 2020
Staff
Days
Sat
Time
9:30 - 7:00pm
Date
Apr 19, 2020
Staff
Days
Sun
Time
8:00 - 2:30pm