Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations.
Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing.
Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session.
Join us on the rooftop at Harbourside Place for an all levels Vinyasa Flow. At the end enjoy a 15 minute moon light sound bath shavasana. On this night we celebrate the Snow Full Moon. This moon s a powerful time for emotional release, aligning with visionary ideas, and releasing old attachments to embrace futuristic ones. Rooftop event deck is locatared above Pura Vida.
Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations.
Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing.
Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session.
Join us for an intriguing in-person experience. This intimate workshop will delve into the depths of your subconscious to uncover hidden knowledge from your past lives. Through group meditation and discussion, you'll have the opportunity to explore a former lifetime and gain valuable insights into your present life. Don't miss this chance to connect with your inner wisdom and discover the secrets of your past! No belief in reincarnation is necessary-just an open heart and a curious mind.
Hidden within each of us are memories from past incarnations, quietly shaping our present-day thoughts, emotions, and choices. Just as childhood experiences leave lasting imprints, so too do the echoes of former lives influence who we are today.
In this past life regression workshop, you'll be gently guided into a relaxed, hypnotic state to explore a previous lifetime chosen by your subconscious. This is a safe, supportive space where your inner wisdom leads the way and you're guaranteed to have a fascinating afternoon.
Join us on the rooftop at Harbourside Place for an all levels Vinyasa Flow. At the end enjoy a 15 minute moon light sound bath shavasana. On this night we celebrate the Snow Full Moon. This moon s a powerful time for emotional release, aligning with visionary ideas, and releasing old attachments to embrace futuristic ones. Rooftop event deck is locatared above Pura Vida.