
Join our staff every Saturday for this off-season pitching opportunity. Each athlete will receive pre and post testing, video biomechanic analysis, Optimize Elite workout and injury prevention packet. Rookie classes are geared towards athletes that have very little pitching background and are looking to improve their throwing/pitching mechanics.
+ Explosive Power drills
+ Understanding of biomechanics
+ General lifting mechanics
+ Pitching specific leg drive drills
+ Cardio endurance
+ Pitching specific injury prevention
+ Shoulder and core stability

Join Optimize baseball staff to improve baseball mechanics. This is a great way to prep before Spring tryouts.
Camp Emphasis:
- Hitting mechanics
- Throwing mechanics
- Infield and outfield fielding mechanics
Dates: 1/28, 2/4, 2/11, 2/18, 2/25, 3/4 from 7:15-8:45pm ALL 7-9U
Dates: 1/26, 2/2, 2/16, 2/23, 3/2 from 3:30-5pm and 2/4 5:30-7pm Combined overflow group 7-12U. All players will be paired up based on age and skill level.

Join Optimize staff for our 4 week intro to baseball pitching camp. This camp will focus on proper pitching mechanics, explosiveness and arm position in order to improve velocity, accuracy and decrease the likelihood of injury.
For athletes 8-10 years old that have minimal pitching experience. Athletes will be placed in groups and throwing partners based on age and skill level.

Join Optimize staff for our 4 week intermediate baseball pitching camp. This camp will focus on proper pitching mechanics, explosiveness and arm position in order to improve velocity, accuracy and decrease the likelihood of injury.
For athletes 9-12 years old that have some pitching experience. Athletes will be placed in groups and throwing partners based on age and skill level.

Join Optimize staff for our 4 week advanced baseball pitching camp. This camp will focus on proper pitching mechanics, explosiveness and arm position in order to improve velocity, accuracy and decrease the likelihood of injury.
For athletes 10-12 years old that have pitching experience. Athletes will be placed in groups and throwing partners based on age and skill level.