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Our Yoga Family
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Circle Of Security-Parenting Reflection Course
Sep 29, 2022 - Nov 17, 2022

Prepare yourself for parenting (and relationships) for the rest of your life!

At times, all parent feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you. The Circle of Security® Parenting™ (COS-P) program is based on decades of research about how secure parent-child relationships can be supported and strengthened.



~ helps you make sense of human relationships (child and adult alike!)

~ gives you clear ways to approach difficult situations

~ offers relief from the worry and wonder of ‘doing it wrong’

~ is based in over 50 years of international research

COS is NOT …

~ a prescriptive set of rules to memorize

~ another opportunity to feel guilty or not “enough”

Becca, co-founder of Our Yoga Family, started using COS-P as a tool to reflect on her personal relationships and in her work with children in 2017. COS-P has been instrumental in her comfort and confidence in relationships of all kinds. Her passion for COS-P inspired her to become a registered facilitator in the summer of 2018. This is an 8 session course where we watch short videos to learn about secure attachement and see rela-life examples. Over the hour and 45min together we'll have lots of time for discussion, reflection and some roll playing as well!


Testimonials from Circle of Security Parents:

“I will be thankful for the rest of my life that I took Circle of Security Parenting Course. I have worked with kids my whole life, but as a parent often found myself really struggling when my child would have a tantrum or meltdown, especially when I’m on year one zillion of no sleep and my patience is waning. This course gave me specific tools to use, as well as permission to be real. It boosted my confidence as a parent so much. I went from wondering if I was going to mess my kid up, to feeling way more confident on my parenting journey. I now know how to be my child’s guide, while also holding the space for myself.” - Jess C


The Circle of Parenting course was a game changer! It really gave me an understanding of my daughter's development and what she needed for secure attachment. This has allowed me to meet her where she is and know how to support her in a nurturing way during the situations life and toddlerhood throw my way!

The COS approach and techniques are really supportive, easy to apply, and super effective. My daughter and I now have a solid relationship based on true understanding and connection. And it was also so helpful for my husband and I to have some common ground, understanding, and language to be a more supportive team, not only for our daughter but for each other! Becca held such a beautiful space for learning and supported us as we looked at the challenges we are personally faced with as parents. I appreciated the structure of the class, which included open discussion, real life examples and time to ask lots of follow up questions! I couldn't recommend this course enough!

- Elysa W.

Scholarships are available here.
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Sep 29, 2022 - Nov 17, 2022
5:30 - 7:15pm
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8 Sessions
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