Although puppies will not be attending class, join Grace for ‘A-SAUNA’ hot power yoga in the Peace Studio to close out the event. This will be donation based and the minimum suggested is $25.00. All proceeds benefit Maggie's Mission. Get ready to sweat to help raise money for our four-legged friends!
Join Melissa, the Pilates Education Lead at PeaceCore Studios, for an invigorating Pilates Chair Workout! In this dynamic session, you'll discover creative cueing techniques, master choreography, and learn valuable tips on modifications.
Plus, you'll receive a copy of the workout to take home and continue your fitness journey. Don't miss out on this exciting one-hour session
Are you looking to enhance your knowledge of the Cardio Trampoline and discover new strategies to keep your students engaged and excited about your classes?
Join Melissa, the Pilates Education Lead at PeaceCore Studios, for an invigorating Reformer Cardio Trampoline with Box session!
In this dynamic one-hour workout, you'll learn creative cueing techniques, master choreography, and gain valuable tips on modifications. Plus, you'll receive a copy of the workout to take home and continue your fitness journey. Don't miss out on this exciting opportunity!
Join Lisa Longo for a vinyasa flow in the gorgeous yard of Caston & Main Brew Yard! If you missed this event in July, don't worry! It's back for Labor Day Weekend. Afterwards, build new friendships and community with 10% off drinks and brunch.
Join PC Education Expert Melissa in this workshop as you dive into innovative programming on the Reformer and Cardio-Tramp® Rebounder. Get ready to bounce, sweat, and smile as you supercharge your cardiovascular and muscular prowess.
Looking to step up your game and knowledge as a PC Pilates Instructor? Don't miss out...
What's in Store?
-Bounce to the Beat: Heart-pumping plyometric intervals on the vertical mini trampoline.
-Strength & Endurance: Powerful strength moves and endurance exercises.
-Pilates with a Twist: Non-traditional Pilates exercises using the Reformer.
Working with PC Pilates Education Lead Melissa, is an incredible educational opportunity. Her expertise will make this workshop both enjoyable and highly informative. Gain valuable insights and techniques to enhance your fitness routine.
Join us for a fitness fiesta that promises to be as effective as it is enjoyable. Let's jump, stretch, and strengthen our way to a healthier, happier you!