Laura will take you into an intimate exploration of your body through a Yin Yoga class followed by a Yoga Nidra session. Your awareness will expand with each pose reaching its peak in the Nidra part. After Nidra is complete, Laura will lead a workshop style session exploring the benefits and history of Yin Yoga and how to teach the practice to others. If you are a yoga teacher, this is an amazing opportunity to not only learn how to share Yin Yoga with your students, but to experience it power and benefit for yourself first.
Qualifies for 3.5 CE hours
You are invited to deepen your practice of Yoga…
…And pass it on!
Our 59th 200 Hour Yoga Teacher Training and Certification Course
combines the best of past courses we’ve delivered. We’ll go beyond
the surface and dive deeply into practices that nourish our
personal experience of yoga and awaken the inner teacher, both for
ourselves and our students.