Contemplation, Song & Restorative Yoga

Do you ever wonder what it would be like to step into a supported, conscious relationship with death & dying? Have you ever nurtured yourself through your fears and uncertainty in the face of grief? In this special workshop, we will practice preparing the body, mind and spirit for these profound life experiences.

Voices of Love, a Threshold choir, sings by invitation at the bedsides of people who are dying and offers songs especially composed to support that journey. In this workshop, we will lovingly engage in gentle, guided contemplations of death, your own and loved ones, and learn grounding techniques for these inevitable life experiences. You can expect breathing and guidance about nervous system regulation, soothing songs, guided meditation, silence & community connection. Your complex feelings are welcome here.

Bring a yoga mat, notebook and an open heart. Questions? Contact Susan Patterson, a PYC community member and Voices of Love singer, at goingtherewithsusan@gmail.com