The Light Within: A Sacred Return to Yourself is a 2.5-hour in-person Imbolc women’s gathering designed to help you slow down, step out of cultural urgency, and reconnect with your own natural timing. Through women’s circle, ritual, gentle teaching, reflective journaling, and a nourishing feminine yoga flow, this experience explores what true beginnings feel like when they’re rooted in the body rather than driven by pressure or “shoulds”. Together, we’ll unpack the myths of linear living, reconnect with cyclical wisdom and nervous system awareness, and gently tend what’s quietly warming within. This is not a goal-setting workshop - it’s an invitation to listen, soften, and remember that you’re right on time.
Peruvian Ceremonial Cacao & Partner Thai
Bodywork
A nervous-system-reset experience through touch, presence &
connection. This deeply restorative gathering is rooted in
intuitive, intentional touch and created to support regulation,
connection, and rest.
We’ll begin with ceremonial Peruvian cacao,
opening the heart and cultivating presence as we arrive together in
the space. Cacao supports emotional openness, grounding and
relaxation. You’ll then be guided through Partner Thai
Bodywork, a floor-based healing practice that
combines:
• assisted stretching
• gentle compression
• supported, nurturing holds
This practice invites the body to soften while exploring the art of both giving and receiving touch in a grounded, accessible way. No prior experience is needed. You may come with a partner, bestie or family member.
This experience is especially supportive for:
• those new to healing touch
• those rebuilding trust in safe connection
• nervous-system regulation and stress relief
• couples, friends, and family longing for deeper connection
• anyone wanting to open to touch with greater awareness