Partner Yoga is an intentional, fun, and revitalizing practice that invites communication and love between the pair. Through specific asanas (poses), the partners are encouraged to go deeper in their yoga both physically and energetically. By connecting two bodies through asana, each individual has the opportunity to better understand themselves and each other on and off the mat. Two of the key principles of partner yoga are communication and safety. Here, participants will learn how to establish both of these key principles in their personal practice and with a partner. You will learn how to not only better communicate with yourself, but with your partner as well. These skills transfer to all aspects of life, as we are in constant interaction with others. That said, Partner Yoga is an inspiring practice that enhances the meaning and depth of our relationships to others and ourselves.
You are invited to deepen your practice of Yoga…
…And pass it on!
Our 53rd 200 Hour Yoga Teacher Training and Certification Course combines the best of past courses we’ve delivered. We’ll go beyond the surface and dive deeply into practices that nourish our personal experience of yoga and awaken the inner teacher, both for ourselves and our students.