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Pilates Plus Physical Therapy and Wellness Center
Pilates Plus Physical Therapy and Wellness Center
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Physical Therapy
Pilates/TRX Equipment Classes
Private/Semi Private Sessions
Group/Mat/Yoga Classes
Massage/Reflexology/Acupuncture
Health & Nutrition Services
On Demand Classes
Yoga Nidra
IN PERSON Yoga for Strength and Balance
Bounce for Health for Bone Density and Lymphatic!
VIRTUAL Chair Yoga
5 week Group Reformer Intermediate Levels (Saturday)
Winter Group Class Semester (Non-Equipment)
Private Event Studio Closed
Winter Reformer Semester
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