Master Your Moves: Inverts & Leg Hangs (4-Week Mini Series)
Starts Tuesday 3rd March
75-Minute Class | Limited to 6 Students

Ready to stop “kicking and hoping” and start inverting with control?

This 4-week Master Your Moves mini series is designed to break down the mechanics, strength, and technique behind clean, controlled inverts and confident leg hangs.

Whether you’re working toward your first invert or refining consistency and control, this series will help you build:

• Stronger invert entries
• Cleaner hip lift mechanics
• Proper engagement (no more flailing)
• Safer, more secure leg hangs
• Endurance and controlled descents
• Confidence upside down

Each week we will progressively layer technique, strength drills, conditioning, and skill application so you leave knowing exactly what your body needs to do — and why.

With only 6 students, you’ll get personalized corrections, hands-on spotting, and the detailed coaching you don’t always get in a regular class.

This is not about rushing to the top.
This is about owning the pathway.

Prerequisite: Comfortable climbing and working at height.

Let’s build an invert you can trust.