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Sep 21, 2024
200-hour Yoga Teacher Training - Early bird rate ends 10/15!
Unlock your potential and transform your practice with our comprehensive 200-Hour Yoga Teacher Training. Designed for both aspiring teachers and dedicated practitioners, this immersive program will deepen your understanding of yoga philosophy, anatomy, and teaching methodology. Over the course of the training, you'll gain the skills and confidence to lead inspiring classes, while also embarking on a personal journey of growth and self-discovery. Join our supportive community of like-minded yogis, and let us guide you towards becoming a yoga teacher. Embrace the challenge, celebrate the journey, and transform your life through yoga. Dates: January 10th - program kickoff January 11-12, 25-26 February 8-9, 22-23 March 8-9, 22-23 April 5-6, 26-27 May 3-4, 17-18 June 21-22, 28-29 SECURE YOUR SPOT TODAY
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Intro to Aerial Yoga
Oct 27, 2024 - Oct 27, 2024

An intro to basic aerial yoga inversions & a variety of standing stretches utilizing the hammock. We’ll cover modifications & tips to combat any dizziness that may occur. The workshop will conclude w/ savasana in the hammock.

Although inversion exercises are beneficial for perfectly healthy people, they are not recommended for people with any of the following conditions or ailments:
• High blood pressure/ Low Blood Pressure
• Serious spinal or neck injuries
• Glaucoma
• Pregnancy
• Heart conditions of any kind
• Epilepsy

*If you have one of these conditions, we require a doctor's note with permission to practice aerial yoga.

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Schedule
Oct 27, 2024
Sun
1:30pm - 3:00pm EDT
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Purchase Options available
1 Session
Enroll now
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Intro to Aerial Yoga
Nov 16, 2024 - Nov 16, 2024

An intro to basic aerial yoga inversions & a variety of standing stretches utilizing the hammock. We’ll cover modifications & tips to combat any dizziness that may occur. The workshop will conclude w/ savasana in the hammock.

Although inversion exercises are beneficial for perfectly healthy people, they are not recommended for people with any of the following conditions or ailments:
• High blood pressure/ Low Blood Pressure
• Serious spinal or neck injuries
• Glaucoma
• Pregnancy
• Heart conditions of any kind
• Epilepsy

*If you have one of these conditions, we require a doctor's note with permission to practice aerial yoga.

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Schedule
Nov 16, 2024
Sat
3:00pm - 4:30pm EDT
Show more dates
Purchase Options available
1 Session
Enroll now
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Intro to Aerial Yoga
Dec 14, 2024 - Dec 14, 2024

An intro to basic aerial yoga inversions & a variety of standing stretches utilizing the hammock. We’ll cover modifications & tips to combat any dizziness that may occur. The workshop will conclude w/ savasana in the hammock.

Although inversion exercises are beneficial for perfectly healthy people, they are not recommended for people with any of the following conditions or ailments:
• High blood pressure/ Low Blood Pressure
• Serious spinal or neck injuries
• Glaucoma
• Pregnancy
• Heart conditions of any kind
• Epilepsy

*If you have one of these conditions, we require a doctor's note with permission to practice aerial yoga.

Show more
Schedule
Dec 14, 2024
Sat
3:00pm - 4:30pm EDT
Show more dates
Purchase Options available
1 Session
Enroll now