$35 (Qi Team Members Receive 25% Off)

Experience the first in a 3-part series designed to awaken the natural flow of Qi and harmonize body, mind, and consciousness through graceful, continuous movement.

In this session, you’ll explore foundational practices from Lift Qi Up, Pour Qi Down that open the Qi field, strengthen the vertical flow between Heaven and Earth, and restore internal balance and vitality.

Each workshop is a complete practice on its own, yet attending all three offers a full journey through the Lift Qi Up, Pour Qi Down form—deepening your awareness of how energy gathers, circulates, and returns to stillness. Suitable for both beginning and continuing Qigong practitioners.

Session recording available for 30 days