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Pulsation Yoga
Date range
$35.00
$40.00
1 Session
Enroll Now
In-Studio "Light as a Feather" with Rich Gonshak
Apr 25, 2021 - Apr 25, 2021
 

**This is the in-studio option for this workshop. Space is limited. There is a separate live-streaming registration option for this workshop.**

Pulsation Yoga welcomes back Rich Gonshak for Light as a Feather. This workshop will show how the shoulders work the arms in your practice, helping your body to flow through postures, feeling lighter and more free.

  
Schedule
Date
Apr 25, 2021
Staff
Days
Sun
Time
12:30 - 2:30pm
$35.00
$40.00
1 Session
Enroll Now
Live-Streaming "Light as a Feather" with Rich Gonshak
Apr 25, 2021 - Apr 25, 2021
 

**This is the live-streaming option for this workshop**

Pulsation Yoga welcomes back Rich Gonshak for Light as a Feather. This workshop will show how the shoulders work the arms in your practice, helping your body to flow through postures, feeling lighter and more free.

  
Schedule
Date
Apr 25, 2021
Staff
Days
Sun
Time
12:30 - 2:30pm
$30.00
$35.00
1 Session
Enroll Now
Live Streaming "Tightness in Yoga: The Fascia Factor"
May 7, 2021 - May 7, 2021
 

**This is a live-streaming event**

Kara Schabacker, LMT, uses myofascial release to help students/clients gain mobility, energy and resiliancy. She will present the ins and outs of myfascial release: what it is (and why you should care!), and how how it can help improve your yoga practice as well as your daily life.

  
Schedule
Date
May 7, 2021
Days
Fri
Time
6:30 - 8:30pm
$35.00
$40.00
1 Session
Enroll Now
Live-Streaming Ayurvedic Daily Practices for Better Health
May 8, 2021 - May 8, 2021
 

**This is the live-streaming option for this workshop. There is a separate registration available for in-studio.**

Val Markovska returns to Pulsation Yoga to present Ayurvedic Daily Practices for Better Health. She will review the basics of Ayurveda and how it can help to bring balance to your life, and she will guide us through pranayama, yoga and meditation.

This is the live-streaming option for this workshop. You must have a valid email on file to receive the class access link.

  
Schedule
Date
May 8, 2021
Days
Sat
Time
1:00 - 3:00pm
$35.00
$40.00
1 Session
Enroll Now
In-Studio, Ayurvedic Daily Practices for Better Health
May 8, 2021 - May 8, 2021
 

**This is the in-studio option for this workshop. There is a separate registration available for live-streaming.**

Val Markovska returns to Pulsation Yoga to present Ayurvedic Daily Practices for Better Health. She will review the basics of Ayurveda and how it can help to bring balance to your life, and she will guide us through pranayama, yoga and meditation.

This is the in-studio (Lake Zurich) option for this workshop. You must register in advance to reserve your spot. Spaces are limited.

  
Schedule
Date
May 8, 2021
Days
Sat
Time
1:00 - 3:00pm
$35.00
1 Session
Enroll Now
Live Streaming with Bhante Sujatha - Loving Kindness Meditation
May 14, 2021 - May 14, 2021
 

Bhante Sujatha, the Loving Kindness Monk, will lead us through a discussion and mindful meditation focused on Loving Kindness and his life's work. This will take place live streaming to your computer or device.

A link will be emailed to all participants approximately 30 minutes before it begins - you must have a valid email on file.

  
Schedule
Date
May 14, 2021
Days
Fri
Time
7:00 - 8:00pm
$20.00
1 Session
Enroll Now
Live-Streaming Teaching Yoga to Seniors
May 15, 2021 - May 15, 2021
 

Paul Mross specializes in providing safe and effective access to yoga for all individuals, no matter what their challenges. He will guide yoga trainees, instructors and curiouis students how to safely and effectively teach yoga to seniors.

  
Schedule
Date
May 15, 2021
Staff
Days
Sat
Time
1:00 - 2:00pm