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$40.00
1 Session
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**IN STUDIO LSD Master Class
Feb 5, 2021 - Feb 5, 2021
 

LSD MASTER CLASS

This class is a trip and is delivered over a 2-hour period of time. You may float out of the studio in a state of euphoria after taking this LSD master class. You’ll start with a gentle 10-15 minute vinyasa flow to warm the body up before coming to the floor to explore the depths of the body’s flexibility with long (3- to 5-minute) holds of each pose. This allows the massive areas of the body such as hamstrings, groin, hips, back time to release. Class is warm, but non-heated.

 

This deep-stretch, restorative class is appropriate for all levels. No experience required!

Friday Feb 5th 5:45p-7:45p

 

Required materials: mat, any props such as bolster, blanket, blocks, or straps are optional.

 

This class is available in studio with 9 spaces available & online.

Can’t make it or want to take class on your own time? Sign up and receive a recording of the class to watch on your own time for up to 7 days!

 

INCLUDED BONUS MATERIALS: Receive a 15 minute LSD practice video from Heather to practice on your own time!

 

One of our PBY members? Take advantage of your membership discount!

LSD Master Class Investment: $40

Santosha member: $36 (10% off)

Satya member: $32 (20% off)

Tapas or Karma member: $28 (30% off)

All PBY studio policies and procedures apply.

 

  
Schedule
Date
Feb 5, 2021
Days
Fri
Time
5:45 - 7:45pm
$40.00
1 Session
Enroll Now
**ONLINE LSD Master Class
Feb 5, 2021 - Feb 5, 2021
 

LSD MASTER CLASS

This class is a trip and is delivered over a 2-hour period of time. You may float out of the studio in a state of euphoria after taking this LSD master class. You’ll start with a gentle 10-15 minute vinyasa flow to warm the body up before coming to the floor to explore the depths of the body’s flexibility with long (3- to 5-minute) holds of each pose. This allows the massive areas of the body such as hamstrings, groin, hips, back time to release. Class is warm, but non-heated.

 

This deep-stretch, restorative class is appropriate for all levels. No experience required!

Friday Feb 5th 5:45p-7:45p

 

Required materials: mat, any props such as bolster, blanket, blocks, or straps are optional.

 

This class is available in studio with 9 spaces available & online.

Can’t make it or want to take class on your own time? Sign up and receive a recording of the class to watch on your own time for up to 7 days!

 

INCLUDED BONUS MATERIALS: Receive a 15 minute LSD practice video from Heather to practice on your own time!

 

One of our PBY members? Take advantage of your membership discount!

LSD Master Class Investment: $40

Santosha member: $36 (10% off)

Satya member: $32 (20% off)

Tapas or Karma member: $28 (30% off)

All PBY studio policies and procedures apply.

  
Schedule
Date
Feb 5, 2021
Days
Fri
Time
5:45 - 7:45pm
$40.00
1 Session
Enroll Now
**IN STUDIO METTA: A Loving Kindness Meditation
Feb 14, 2021 - Feb 14, 2021
 

METTA: A Loving Kindness Meditation

The purpose of this Special is to practice a guided Loving Kindness (Metta) Meditation. Metta meditation is an ancient Buddhist practice to open the heart and develop unconditional positive feelings toward oneself and others. The practice can decrease our stress response, increase well-being and help us release judgment.

Students can expect an introduction/discussion of Metta, some brief movement to open the heart and a guided Loving-Kindness meditation.

This is meditation session is designed for students who wish to practice guided meditation, those who want to cultivate more compassion in their lives, or students looking to create more inner peace.

No experience required!

 

Sunday, Feb 14th 2p-4p

Required materials: Pillows, bolsters and any props that make it easy for you to sit comfortably for a long time

This class is available in studio & online.

Can’t make it or want to take class on your own time? Sign up and receive a recording of the class to watch on your own time for up to two weeks!

 

One of our PBY members? Take advantage of your membership discount!

Meditation session Investment: $40

Santosha member: $36 (10% off)

Satya member: $32 (20% off)

Tapas or Karma member: $28 (30% off)

All PBY studio policies and procedures apply.

  
Schedule
Date
Feb 14, 2021
Staff
Days
Sun
Time
2:00 - 4:00pm
$40.00
1 Session
Enroll Now
**ONLINE Metta Meditation: Valentine's Day
Feb 14, 2021 - Feb 14, 2021
 

METTA: A Loving Kindness Meditation

The purpose of this Special is to practice a guided Loving Kindness (Metta) Meditation. Metta meditation is an ancient Buddhist practice to open the heart and develop unconditional positive feelings toward oneself and others. The practice can decrease our stress response, increase well-being and help us release judgment.

Students can expect an introduction/discussion of Metta, some brief movement to open the heart and a guided Loving-Kindness meditation.

This is meditation session is designed for students who wish to practice guided meditation, those who want to cultivate more compassion in their lives, or students looking to create more inner peace.

No experience required!

 

Sunday, Feb 14th 2p-4p

Required materials: Pillows, bolsters and any props that make it easy for you to sit comfortably for a long time

This class is available in studio & online.

Can’t make it or want to take class on your own time? Sign up and receive a recording of the class to watch on your own time for up to two weeks!

 

One of our PBY members? Take advantage of your membership discount!

Meditation session Investment: $40

Santosha member: $36 (10% off)

Satya member: $32 (20% off)

Tapas or Karma member: $28 (30% off)

All PBY studio policies and procedures apply.

  
Schedule
Date
Feb 14, 2021
Staff
Days
Sun
Time
2:00 - 4:00pm